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Results narrated by "Erin Palinski-Wade" in All categories
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The Sleepdemic Solution
- The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your Body
- By: Erin Palinski-Wade
- Narrated by: Erin Palinski-Wade
- Length: 4 hrs and 7 min
- Unabridged
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What if the missing link to better sleep, balanced blood sugar, and lasting weight loss isn't another diet… but your body's rhythm? You're eating well. You're exercising. And the scale still won't move. The problem may not be your willpower or your metabolism …it may be your sleep.
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The Sleepdemic Solution
- The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your Body
- Narrated by: Erin Palinski-Wade
- Length: 4 hrs and 7 min
- Release date: 22/09/2026
- Language: English
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