Résultats pour "Fix" dans Développement personnel, relations et parentalité

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.

In the vein of #Girlboss and Nice Girls Don’t Get the Corner Office, discover how to thrive at work from the head of the Global Innovation Coalition for Change at UN Women with this “passionate, practical roadmap for addressing inequality and finally making our workplaces work for women”...

From Robert Waldinger – director of the Harvard Study of Adult Development, Zen master, practising psychiatrist and New York Times bestselling author – a revolutionary guide on how to live your best life, from one moment to the next. In 2004, Dr Robert Waldinger became the director of the...

MEN: Are you in a dead bedroom (sexless marriage)? Divorced and don't want to go through that nightmare again? YOU ARE NOT ALONE. There are A LOT of men out there not happy with the level of intimacy in their marriage. What I know is that my own experience (nine very happy and very satisfying years in my new relationship/marriage) and the experience of hundreds of other men I have interviewed have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for thousands of other men just like you.

READ BY THE AUTHOR 'Get your daughters to read this, but only after your partners and sons have finished it’ Jo Brand 'An astute and persuasive page-turner' Observer 'Powerful’ Sunday Times _____________________________________________________ Too often, we blame women. For walking home...

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

Meet Meg Monroe, the fixer. If you want to get rid of someone you call Meg. (No, not like that - this would be a very different book!) Using her brilliant intuition, people reading skills and with masterful manipulation Meg befriends her mark and tells them what they want to hear, using it to...

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

Read by the author. Did you know that anyone--addicts or non-addicts--can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for? We all suffer from a sense of spiritual homelessness--a feeling that we're not fully at home in the world...

As a college dropout and part-time restaurant worker in downtown Toronto, Kevin is stuck in a rut. He wanders the city aimlessly and lives a solitary life while his mental health steadily declines. After reconnecting with an old college crush, he gets strung along by her once again while simultaneously getting initiated into an underground group of pickup artists promising him a remedy for his romantic frustration.

Discover why you keep holding yourself back, against your own best interest—the no-bullsh*t way to stop being your own worst enemy. So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves.

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted. Real heartbreak is unmistakable. We think of...

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

**Read by Author Amy Morin** From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships. When...

Comment évoluer en tant que jeune ? À l’heure où l’on devrait construire notre vie, on passe notre temps à déconstruire les schémas avec lesquels on a grandi.A travers notre amitié, on vous partage nos questionnements sur des sujets universels. C’est en quelque sorte notre journal de bord ; il mêle les discussions volées de notre adolescence et des réflexions partagées avec nos proches sur des thématiques quotidiennes, intimes et importantes. On vous emmène dans notre salle de bain à fixer notre miroir, dans notre cuisine à fixer notre assiette, dans notre chambre à ...

Everything I know about how to be happy

From Robert Waldinger—director of the Harvard Study of Adult Development, Zen master, practicing psychiatrist, and New York Times bestselling author of The Good Life—a revolutionary guide that draws on the latest scientific research and the timeless principles of Zen Buddhist thought to...

Are chronic bloating, gas, and digestive discomfort holding you back from living your best life? If you’ve tried countless diets, medications, and treatments without relief, it’s time to explore a new, holistic approach.