Résultats pour "Das Syndrom" dans Développement personnel

Le déficit de confiance en soi frappe de très nombreuses femmes : doute obsédant, peur permanente de l'échec, autodévalorisation, sensation d'être illégitime... Dans la vie professionnelle, certaines sont rattrapées par le syndrome d'imposture. Pourtant, il n'y a aucune fatalité : on peut apprendre à croire en soi ! Même les femmes qui s'estiment les plus incapables, même celles qui doutent d'elles depuis l'enfance.

Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible love force creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful seesaw of love, pain, hope and disappointment.

Award winning handbook for girls and women on the autism spectrum, perceptive and wise reflections and advice . *Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards* * Honorary Mention in the 2010 BOTYA Awards Women's Issues Category * The award-winning handbook...

Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.  

Geir Jordet dissèque les mécanismes du stress et vous apprendra à faire de la pression une alliée précieuse, aussi bien seul qu’en équipe. Professeur de psychologie du sport, Geir Jordet est décrit par le Times comme « le plus grand expert mondial de la psychologie des penalties ». Il a notamment analysé toutes les séances de tirs au but de la Coupe du monde, des championnats d'Europe et de la Ligue des champions de 1976 à aujourd'hui. Il a testé ses prédictions dans la pratique en consultant plus de 20 équipes d'élite.

Compulsions alimentaires, troubles du sommeil, infertilité, ménopause précoce, dépression... une vie trop pressée peut induire de lourdes conséquences sur notre santé physique et psychologique. Dans ce guide, le Dr Weaver : vous révèle les conséquences scientifiquement prouvées du syndrome de la femme pressée sur votre santé ; vous explique pourquoi le sentiment d'urgence est ancré chez les femmes (recherche de reconnaissance, culpabilité, incapacité à dire non) ; vous aide à décrypter vos symptômes.

Con un tono empático muy particular, Esther Iturralde —life coach espiritual y creadora del podcast Reinvéntate— te tiende la mano para que el fracaso no te detenga.

The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, listen to The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.

Ever find that no matter what you achieve, there’s this voice in your head saying, “You’re not good enough” or “It’s just a matter of time before they find out”? You appear confident to others but secretly feel insecure and anxious inside. You hold back on sharing your ideas or going for opportunities because you worry you’re not good enough. You’re constantly overthinking, anxious, and stuck in self-doubt. You’re not imagining it. That’s imposter syndrome, and it’s something many of us deal with. But here’s the thing: the problem isn’t you.

Nouvelle édition revue et augmentée d'un cahier d'exercices inédit. Fatigué d'être fatigué ? Le manuel indispensable pour retrouver un nouveau souffle ! Charge mentale, écrans omniprésents, routine pesante, injonctions perpétuelles à la performance et au bonheur : face à tout cela, nos épaules s'affaissent et notre esprit s'affole. Nous cumulons une dette de fatigue qui ne cesse de croître. Comment faire pour ne plus subir notre fatigue et celle des autres ?

Exhausted… but still awake? Your body feels done. But something in you is still on. Not anxious. Not overthinking. Not a racing mind. Just tired… and unable to fully drop. If that is your night, this audiobook was made for you. This is not a typical sleep audiobook. No techniques to follow. No breathing exercises to get right. No pressure to fall asleep. Because for many people, trying to sleep is what keeps the system awake. This audiobook works differently.

When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.

Mit diesen Anwendungen aktivierst du deine zelluläre Selbstregeneration. Entdecke wie du mit heilenden Frequenzen und punktgenauen Botschaften deine Selbstheilung aktivierst. Und das von Zuhause aus, in nur wenigen Minuten und nebenwirkungsfrei. Entspannende Frequenzen unterstützen dich bei der zellulären & systemischen Selbstregulation, aktivieren deine Selbstheilungskräfte & regenerieren dich auf energetisch-geistiger Ebene. Du erlebst einen Zustand tiefster Ruhe und Entspanntheit, während die Energien deines biologischen Systems sich neu ausrichten.

La psicóloga Marta Martínez Novoa nos invita a liberarnos del síndrome de la chica buena para priorizar nuestro bienestar emocional y establecer relaciones auténticas y equilibradas. Libérate del síndrome de la chica buena y reconecta contigo misma y con lo que realmente quieres tú. Si...

This book is for those who have longed for their father’s appreciation, love, closeness, and friendship. This book is about a syndrome many suffer whenever their father is absent, either physically, emotionally or psychologically. The syndrome includes the emptiness we feel when our relationship with our father ends, and we become a fatherless child. This book is for those who hear the echoes of their lost father from a hole in their heart. It is about coming face to face with our fathers in a new way that helps us become a better person for our children.

If Stress Feels Constant and Burnout Feels Permanent, Your Nervous System Needs a RESET. Do you feel tired all day, but wired the moment you try to rest? Are you struggling with brain fog, anxiety spikes, or waking up at 3:00 a.m. wondering if this is "just your new normal"? It's not. In The Five-Minute Cortisol Reset for Women, Michelle H. Wells explains what most women are never told: you aren't broken—you are simply stuck in survival mode.

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

If you've ever questioned whether you really belong in the room, you're not alone. Overcome Imposter Syndrome offers a fresh perspective on the self-doubt that affects so many capable professionals. Instead of treating imposter syndrome as a personal flaw or confidence deficit, this audiobook explores how pressure, expectation, and the way we experience our thoughts can create powerful feelings of inadequacy—even in highly competent people.