Résultats pour "Compassionate Counterterrorism The Power of Inclusion In Fighting Fundamentalism" dans Toutes les catégories

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.  

Après "L'art du bonheur", le Dalaï-Lama nous explique, avec autant d'humilité que de finesse et de profondeur, ce qu'est la compassion, comment la cultiver et la développer. Il nous montre par quels mécanismes l'égoïste se mue en un être aimant et généreux. Cette méthode d'approfondissement de la compassion, enseignement limpide d'un trésor de sagesse immémorial, présente aux hommes du XXème siècle les clefs d'une vie meilleure dans un monde pacifié.

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.

Combining compelling data with anecdotal evidence, author Leena Al Olaimy sheds light on unorthodox and counterintuitive strategies to address social woes that groups like ISIS exploit. Using religion, neuroscience, farming, and even love, this book offers many inspiring examples and - for once - an optimistic outlook on how we can not just fight but prevent terrorism.

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and...