Résultats pour "Body Acceptance" dans Religion et spiritualité

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

What if the parts of yourself you've learned to distrust--your body's hunger, its exhaustion, its refusal to keep shrinking--are where God's love has been trying to reach you all along? For every person who has ever felt the sting of having her body weaponized against her, here's a sacred...

The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body. The female body has been misunderstood for centuries. Declared defective. Pathologised. Controlled. Exploited In The Body...

End the exhausting cycle of restrictive diets and heal emotional eating with calming, guided mindfulness meditation. Instead of relying on rigid rules and sheer willpower, this transformative audio journey shifts your focus toward a compassionate, sustainable relationship with food. Discover how...

Read by the author. May the Lord make His face shine upon you and be gracious to you… We have received the blessing countless times, but what does it mean for the Lord to shine his face upon us in a time when many Christians are disillusioned with their faith, wrestling to reframe their...

Brought to you by Penguin. Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of the Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch and is introduced...

A Muslim woman’s searingly honest memoir of her journey toward self-acceptance as she comes to see her body as a symbol of rebellion and hope—and chooses to live her life unapologetically Ever since she was little, Leah Vernon was told what to believe and how to act. There wasn’t any room...

Broken down into simple, easy-to-implement steps, this audiobook will show you how to achieve a happier whole mind and body in just a few minutes each day. With timeless success principles geared from a Biblical perspective, The Brave Body Method may just be the missing spiritual component that will catapult your efforts and finally give you the change you've been looking for, from the inside out! Get free from self-loathing, without all the drama of diets, and finally gain the self-acceptance God desires!