Résultats pour "Anna" dans Santé et bien-être

À quoi sert le périnée? Dans quelle position faut-il accoucher? Est-il normal d'avoir mal pendant ses règles? C'est quoi, un syndrome des ovaires polykystiques? Dans Tout sur elles, Anna Roy répond à toutes vos questions sur la santé physique, mentale et sociale des femmes au micro de Nina Pareja.Anna Roy est sage-femme depuis plus de dix ans, chroniqueuse aux Maternelles et autrice d'une quinzaine d'ouvrages de vulgarisation scientifique autour de la santé des femmes, celles des jeunes, des vieilles, des ados, des mères. Le podcast Tout sur elles est un moyen de partager le ...

Anna est une jeune citadine active. Du lever au coucher, à chaque étape de sa journée, nous partageons son quotidien et nous découvrons petit à petit que son cerveau est aux commandes. Comment agit-il ? En quoi notre psychologie s’articule avec notre activité cérébrale ? Par quel miracle des réactions chimiques ou électriques peuvent aboutir à des émotions, des pensées, des perceptions ou des actions ? Ce sont toutes ces questions que ce livre vient éclaircir, de façon originale, sensible et concrète.

Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I ...

It’s time to debunk the myth that desire “just happens,” or that it inevitably fades over time. The Formula of Desire reveals that sustaining passion is a skill, not an accident—and shows listeners how to master it. Grounded in more than fifteen years of research and clinical experience, Anna Elton introduces the evidence-based Relational Desire Formula to help couples take ownership of their connection, reignite intimacy, and build lasting satisfaction.

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships...

Brought to you by Penguin. This isn't a parenting book. This isn't a guide to being a perfect parent (spoiler: they don't exist) This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can...

Der Skorpion. Band 1 von Anna Elisabet Weirauch. „Der Skorpion. Band 1“ von Anna Elisabet Weirauch ist ein Roman aus dem frühen 20. Jahrhundert. Die Geschichte dreht sich um das schwierige Leben von Melitta Rudloff, einem Mädchen mit komplizierter Herkunft, das in einer Welt voller gesellschaftlicher Erwartungen und persönlicher Ambitionen mit seiner Identität und seinen Beziehungen ringt. Themen wie Liebe, Verlust und die Suche nach dem eigenen Platz in der Gesellschaft stehen im Mittelpunkt von Melittas Lebensweg; das Werk bietet damit eine fesselnde Auseinandersetzung mit ...

In this entertaining and accessible exploration of love, Oxford anthropologist Dr Anna Machin dives into the science behind the myriad types of love that exist in the world, including romantic love, parental love, friendships, love for pets, football teams, religious love and even love for our smartphones. Through original research brought to life by interviews and case studies, and encompassing such fascinating areas as polyamorous relationships, parasocial (love for a celebrity) and sacred loves, this book argues that it is time to stop putting romantic love on a pedestal. 

Anna was never anything like those "real" runners on telly, but when she read about New Zealand’s 3,000-kilometer-long Te Araroa Trail, she began to wonder...perhaps being a "real" runner was overrated. Maybe she could just run it anyway? The Pants of Perspective is a witty, colorful, and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story that will lead you on a roller-coaster ride through fear, vulnerability, courage, and failure. 

A groundbreaking work by an internationally acclaimed forensic psychotherapist that looks at women who commit extreme acts of violence and cruelty and at the underlying oppression and abuse often at the heart of these crimes Women can be murderers and child abusers. They can commit acts of...

A hundred years ago, a Russian priest who had trained himself into a physiologist watched a cat that was interrupted in the middle of a private act. The animal did not stop and turn to the interruption, as every rule of the day insisted it should. It bore down harder. From that stubborn creature Alexei Ukhtomsky drew a law of the nervous system he called the dominant: a single governing focus that gathers the whole mind toward one aim and quietly goes blind to everything else. It is the reason you can finish a symphony, raise a child, or learn a trade.

Ett läkarbesked som på några sekunder förändrar bilden av hela framtiden. Ett liv där kärlek långsamt förvandlas till självutplåning. Barndomens sår som följer med långt in i vuxenlivet – och en kropp som till slut vägrar bära mer. I Vändpunkten – från livskris till...

En oväntad diagnos mitt i livet, en isig älv där hoppet nästan slocknar, och våldsamma relationer som stjäl identiteten. För Hanne, Anna, Susanne och flera andra är överlevnad ingen självklarhet – det är ett dagligt krig mot dolda trauman, svår PTSD och kontrollerande förövare...

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby. 

In toxischen Beziehungskonstellationen dominieren Drohungen, Abwertungen, Lügen und Manipulationen den Alltag. Die dahinterstehenden Mechanismen gleichen sich, ob es sich nun um die Beziehung zum den Partner, zu Freunden, den Eltern, Kolleg:innen oder Vorgesetzten handelt. Die Psychologinnen...

Vind rust en verhoog je ADHD-productiviteit met nuchtere affirmaties die perfect werken voor een chaotisch brein. Of je nu overweldigd in de trein naar je werk zit of gefrustreerd vastloopt in uitstelgedrag, deze warme, kalmerende audio-ervaring biedt direct houvast. Ervaar een milde...

Trasforma l'ADHD da ostacolo a punto di partenza, riprogettando la routine quotidiana senza sensi di colpa. Smetti di forzare la tua mente in schemi neurotipici e abbraccia un approccio rassicurante per gestire la pressione sul lavoro, l'ansia da studio e il caos domestico. Sostituisci la...

Beende den alltäglichen Beziehungsstreit und finde mit diesem Psychologie-Ratgeber echte Konfliktlösungen für Paare. Eine nicht geleerte Mülltonne oder ungemachte Wäsche sind selten das wahre Problem, sondern oft nur der Funke, der tiefere Unsicherheiten entzündet. Begib dich auf eine...

Verwandle unsicheres Sprechen durch gezieltes Audiotraining in eine klare, selbstbewusste Artikulation im Alltag. Ob auf dem morgendlichen Weg zur Arbeit oder in einer ruhigen Minute zu Hause, dieses praxisnahe Übungsprogramm begleitet dich stressfrei zu einem natürlichen Redefluss. Schluss...