Résultats pour "Adults" dans Fitness, alimentation et nutrition

Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in your mind without running off to live in a cabin? (Tempting, though.)

Are you stressed out about your weight? So much so that you have a hard time falling asleep because all you can think of is why you can’t lose weight? This audiobook is for Christian women who have been struggling with their weight for years. This book is for you because if you are a beloved child of the most high God and you’ve confessed Jesus Christ as your Lord and Savior, then you are free. He paid the ultimate price for your sins and health. He set you free! You have a blood-bought right to be living in freedom.

Obesity is a disease that entails excessive body fat that elevates the probability of medical issues. It's an intricate disease that increases the probability of ailments. Obesity is generally self-treatable along with being self-diagnosable. It doesn't need laboratory evaluations or imaging. However, it can be chronic - it could last for a lifetime. This publication will help expose the triggers and also provide a way to stop obesity. Bear in mind, your health is the wealth. It'll pay you to get the ideal thing so as to survive healthily.

Back exercises in 15 minutes a dayBack pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.When you first start, repeat each exercise a few times. Then increase the number of times you do an exercise as it gets easier for you. If you're beginning an exercise program due to ongoing back pain or after a back injury, talk to a physical therapist or another member of your health care team about activities that are safe for you.

Life is hectic. Between work, family, social obligations, and everything else, finding time to focus on eating well can feel impossible. But here’s the truth: You don’t need hours of meal prep or complicated recipes to fuel your body. Simple, nutritious eating can be quick, easy, and stress-free—and this guide will show you how.

Recent studies have revealed that more than 1 in 4 US adults over 50 do not engage in regular physical activity. Consequently, most of them suffer from common aging-related health issues, from stiffening arthritis to insidious Alzheimer's and porous osteoporosis, just to name a few.

Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.

Social skills, ability to interact people, often serve as predictors of future success. It enhances ability to observe, problem solve, and respond in social situations. In this series,This Series will serve as ultimate guide to Learn, Practice and Master these key skills. Follow Rational Chidiya for Updates For More Episodes- visit www.rationalchidiya.com

Are you struggling to lose weight and keep your eating habits under control? This self-help hypnotherapy download for adults and older teenagers could be just what you’re looking for. It is designed to help you regularise your eating, lose weight naturally, boost your self-esteem and motivate you to get more energy and activity into your life. Listen to powerful hypnotic suggestions to forget faddy diets that don't work and choose healthy eating as part of an overall healthier lifestyle.