Résultats pour "4" dans Psychologie et psychiatrie

Positives Denken lernen, Selbstliebe entwickeln, Angststörungen und Panikattacken loswerden und Depressionen besiegen – Das ultimative 4-in-1 Komplettpaket, um all Ihre Unsicherheiten und Sorgen zu eliminieren und ein unbeschwertes Leben voller Glück, Zufriedenheit und Gelassenheit zu führen: Möchten Sie Ihren negativen Gedankenspiralen entkommen und endlich sorgenfrei und voller Optimismus durchs Leben gehen? Vergleichen Sie sich häufig mit anderen und fühlen sich oft minderwertig und nicht liebenswert? Rauben Ihnen bedrückende emotionale Tiefphasen Ihre Lebensqualität?

People think that achieving balance means implementing big changes. But psychotherapist Colman Noctor has developed a simple solution. Get ready to discover the 4–7 Zone! Over many years in his therapy practice, Noctor noticed a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when people are doing too much or too little of something. Every one of his clients was in the 0–3 or 8–10 zone. By getting your life in the 4–7 zone, you will nurture your relationship with yourself, better negotiate challenges and discover a happy, harmonious way of living.

READ BY THE AUTHOR In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless...

Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.

Enhance, extend and enrich your pupils’ reading experience. Bring Collins Big Cat to life in your classroom with brand new read-along versions of all Key Stage 1 Collins Big Cat books. Enjoy lively readings, sound effects and music whilst helping children connect how words look with how they...

Model, presenter and mum of two daughters, Tess Daly is a much-loved TV personality. Now, for the first time, she shares her take on simple ways to look and feel amazing, whether you're 17 or 70.

What if intimacy is not about sex? What if intimacy is about building trust?In this podcast, we explore the concepts of intimacy and attraction, emphasizing the importance of building trust, cultivating acceptance and listening to your body. Reframing the quality of intimacy as a reflection of the questions we ask, I introduce a framework that encourages listeners to focus on:"How do I need to be loved?"Started as a an idea to talk with my teenage god-daughter. Now I am inviting you to dive into the 4 attractions and the 4 intimacies with me: Intellectual, Emotional, Physical, and S*xualLet's ...

The 4 o’Clock ClubEvery Sunday at 4 o’clock, we press pause and dig deep. This is more than weekend chat — it’s a rallying cry for women navigating change, reclaiming their voices, and rebuilding their story.Join hosts who’ve been through shake-ups, breakthroughs and the messy middle of life, as they talk real-world courage, raw feelings and how to rise when the script flips. From self-worth and mental health to boundary setting and bold creativity, we deliver honest conversations with heart, humour and rock-and-roll grit.No fluff. No filters. Just sisterhood, truth and tools to walk...

The 4 o’Clock Club Every Sunday at 4 o’clock, we press pause and dig deep. This is more than weekend chat — it’s a rallying cry for women navigating change, reclaiming their voices, and rebuilding their story.

Have you ever been hurt by the church, misunderstood by Christians, or weighed down by shame and silence? If you answered “yes” to one—or all—of these questions, then you’re in the right place.Made 4 More is a podcast hosted by Aslin Turner, a Christ-follower and mental health advocate committed to creating a space for real stories, real struggles, and real hope—no sugarcoating allowed.Each episode dives into the challenges that come with following Jesus in a broken world. Together, we unpack scripture, confront hard topics, and learn how to anchor our lives in God’s truth. q

This is a show about the highs and the lows! Your stories! Everyone has a story to tell but not everyone has someone to tell it to. Maybe you're having a bad day, maybe something amazing happened or maybe you just need someone to talk to. At the end of the day, we are Hear 4 you!

Este podcast nace con un propósito muy claro: crear un espacio donde podamos conversar de manera sencilla y auténtica sobre el tema de la mujer 4×4 o mujer con exceso de energía masculina, con el objetivo de conocer a este prototipo de mujer, como nace, cuáles son sus comportamientos y actitudes, cual es el impacto en sus relaciones, en la salud mental, emocional y física, entre otros. Queremos que cada episodio sea una chispa que despierte tu curiosidad, te inspire y te motive a mirar las cosas desde nuevas perspectivas, y si te sientes identificada, ir dando los pasos necesarios para ...

Rated R 4 Recovery is more than a show—it’s a lifeline. This raw and real, faith-fueled program delivers hope, healing, and redemption to individuals and families battling the grip of addiction. With heartfelt conversations, powerful testimonies, and soul-stirring entertainment, Rated R 4 Recovery creates a space where recovery is not only possible but celebrated. Each episode is filmed LIVE in front of a passionate audience at Grace Church, blending community, music, and message into an unforgettable experience. From candid stories of survival to moments of spiritual awakening, this ...

本節目由五十爹與四十爹兩位父親共同錄製，談談孩子的教養以及生活中的各種發生。 這也是一個寫實的節目，常常節目錄著錄著就莫名的出現聽到孩子叫爸爸的橋段出現 XD - 透過節目，我們分享雖然在教養上已經有了學習，但在育兒的現場，難免還是會有失控以及挫折。 在這些不斷調整以及前進的過程中，一步步地前進，在前進中持續感受到美好。 - The days are long, the years are short, 透過五十爹與四十爹的對談，陪你走過育兒的酸甜苦辣。 - 🎉...

Helping to see the world from a different perspective through education and experience

4 guys from the UK come together on 1 podcast to discuss normal day to day events, news, conspiracies and anything the listeners ask them to. There will be laughs, seriousness, banter and deep conversations.

Designed 4 More is a joint production of Come and Reason and Honey Lake Clinic. Tim Jennings, M.D, Ed Anderson, HLC chaplain, and Danielle Rhome, HLC therapist, will seek to harmonize biblical principles with science and real-life experiences to find harmonized truths in which all three threads of evidence agree.

Equine Body Worker - Caroline Kaye Equestrian Coach - Jenny Stringer Equine Photographer - Becky Swallow Dive into Horseland for the 4 Legged Therapist Podcast! Discussing all things equestrian, Benefits of horses,riding tips, advice, hot topics,dealing with the trials of being a horse owner/rider. and talking to guests! What would you like to hear us discuss? Contact us on Facebook ’The 4 Legged Therapist’ Instagram @4legged_therapist or email

4:12 Connections is a podcast dedicated to open, authentic conversations about mental health and recovery. Through powerful stories and shared experiences, we explore how community helps us heal and grow. 📩 For more info about The Green Phoenix, contact Heather Croas at: recovery.artist2019@gmail.com

This podcast was created with every mother in mind. It is a safe space with a relatable mom, that provides inspiration, motivation and transparency.