Résultats pour "4" dans Développement personnel, relations et parentalité

Buy the book on Amazon :https://amzn.to/42qDgPNFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZRThe New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.Ever wonder, “How can I work smarter and not harder?” Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and ...

Une analyse concise pour comprendre rapidement tout l'intérêt du livre "La semaine de quatre heures" de Tim Ferriss. Chef d'entreprise et investisseur américain, Timothy Ferriss se fait connaître du grand public en 2010 grâce à la parution de "La semaine de quatre heures", un ouvrage dans lequel il aborde la valeur travail. En partant de sa propre expérience, l'auteur y développe son approche de l'épanouissement professionnel, basée sur le développement personnel, l'optimisation de ses compétences et l’externalisation de certaines tâches.

Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.

Drawing on the ancient framework of the Four Shields of Human Nature — East, South, West, and North — The Four Shields for Warriors gives veterans a practical, grounded, non-esoteric map for rebuilding their lives with strength, clarity, discipline, and purpose. No fluff. No clichés. No sugar-coating. Just a straightforward guide written in the language of warriors, by someone who has lived it.

For the fourth session, you will learn progressive muscle relaxation by tensing and then completely releasing different muscle groups throughout your body. This physical "weapon against stress" allows you to experience firsthand how quickly intentional relaxation can clear the mind and optimize your bodily systems.

"Ich komme nicht von ihm los" - ist Jazman Darlings beherrschender Gedanke, wenn es um Rhys Cunningham geht. Was auch immer er anstellt, sie verzeiht ihm sein Verhalten. Als sie Paul Vig begegnet, einem guten Freund von Rhys, ist sie von seiner frechen Art zugleich berührt und abgeschreckt. Was will Paul von ihr und wird Rhys ihr vertrauen? Doch dann wird auf einmal Jaz' Vertrauen in Rhys auf eine harte Probe gestellt.

Have you ever wondered why some people are super-achievers and seem to go from success to success while others never seem to get out of the starting blocks? In my 40 years of coaching high-achieving entrepreneurs, I’ve noticed that they all go through a process to help them break through to the next level of success. I call this process "The 4 C’s Formula". The 4 C’s Formula is a universal process that can be used by anyone who wants to achieve greater success in any part of their life.

Welcome to the “Sharper Thinking” series, a collection of books crafted to help you hone your mind and enhance your ability to think critically, strategically, and creatively across all areas of life. In a world where sharp thinking is key to success, this series provides practical insights and tools to transform how you approach challenges, make decisions, and achieve your goals—whether in business, relationships, or personal growth.

People think that achieving balance means implementing big changes. But psychotherapist Colman Noctor has developed a simple solution. Get ready to discover the 4–7 Zone! Over many years in his therapy practice, Noctor noticed a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when people are doing too much or too little of something. Every one of his clients was in the 0–3 or 8–10 zone. By getting your life in the 4–7 zone, you will nurture your relationship with yourself, better negotiate challenges and discover a happy, harmonious way of living.

Hoy en día hay cierta tendencia a buscar fórmulas mágicas para el éxito y, a ser posible, de efecto inmediato. En realidad, no existen atajos ni fórmulas milagrosas. Sólo hay un camino: el esfuerzo, la determinación y ciertas dosis de sacrificio. En este libro, el campeón olímpico Saúl Craviotto nos descubre cuáles son los pilares en los que se ha apoyado para lograr sus metas en el deporte y en la vida. Lo que denomina "el triángulo del éxito": la mente, el cuerpo y las relaciones sociales.

In the audio version of this New York Times best seller, Tommy Newberry takes a single biblical principle and teaches us how one simple truth can magnify the joy we experience in our marriage, with our parenting, and in our life as a whole.

Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.

Care 4 Lives Podcast is a creative empowerment show by Care 4 Lives Foundation built to help young people turn talent into opportunity. Each episode features honest conversations with artists, creators, mentors, and community builders across music, dance, design, media, and digital skills.We share real stories, practical lessons, and step-by-step guidance on learning creative skills, building strong portfolios, growing confidence, finding mentors, and earning from your craft through freelancing, entrepreneurship, and opportunities in the creative industry.Whether you’re a beginner or already...

The Seven Dimensions of Meaning is not your average self-help book. It’s a mirror, a machete, and a manual. Written by Hairprofessor Young—hairstylist, philosopher, salon owner, and author of over 22 books—this powerful guide takes you beyond success and into significance. With humor, hard-earned wisdom, and real barbershop grit, Hairprofessor Young shows how every man is chasing something: wealth, joy, purpose, love, career, growth, or health. But very few stop to ask which of these dimensions truly drive them—and which ones are being silently ignored.

A common theme in life is death. Those who lose someone to death must find a way to continue living. Grief was not something for me to understand or even question. Grief was something I had to experience. For a long time after Ricky’s death, I woke up unable to see the morning sun. Two questions overwhelmed my mind: Why did Ricky die? What am I supposed to do now? One day, the morning sun found me.

Looking at health care through the perspective of the patient in four elements: engagement, education, empowerment, and encouragement. Featuring national and local speakers joining us to talk about how we can improve the system as a whole. Music licensed from Purple Planet Music.

Missouri 4-H Volunteer Vibe is your gateway to the exciting world of Missouri 4-H, specially crafted for volunteers! On Volunteer Vibe, we discuss practical tips, inspiring stories, and fresh perspectives to enhance your volunteer experience. Tune in to hear from dedicated 4-H members, passionate volunteers, knowledgeable experts, and more, all focused on making your 4-H volunteer journey a rewarding one.

Our Mission:This Podcast has been created with a mission to guide, educate and motivate our local community as well as all radio listeners around the world.Four corners are four points of views that brings different aspects of our daily life, values and beliefs with a mission to aspireAnd educate the masses.Friday at 7pm streaming in our social media platform: Spotify, Instagram, YouTube & Tik Tok Topics to discuss:Lifestyle, Fitness, wellness and nutrition Emotional intelligence, Dating, Couples Relationships, Sex,Faith, religion & spiritually, Healing, How to build a strong communication & ...

The concept of a four-day work week has been gaining traction in recent years, challenging the traditional five-day, 40-hour work week that has been the standard in many countries for decades. This concept proposes reducing the number of working days while maintaining or even increasing productivity and employee satisfaction. As the nature of work evolves in the 21st century, driven by technological advancements and changing societal values, the four-day work week has emerged as a potential solution to various workplace challenges and a means to improve work-life balance. The idea of a ...

¡Bienvenidos a “4:13Podcast: Faith, Family and Fitness”!En este podcast, exploramos cómo integrar nuestra fe, nuestra familia y nuestra salud física de una manera que honre a Dios, nos acerque más a Él y que lo hagamos parte de todas las áreas de nuestra vida. Creemos que Dios está interesado tanto por nuestro bienestar espiritual, emocional, como físico. Cada episodio está diseñado para inspirarte, motivarte y equiparte por medio de Su Palabra y nuestras altas y bajas a experimentar Su amor. Desde conversaciones profundas sobre la Biblia, hasta consejos prácticos para ...