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The Womanhood Podcast

The Womanhood Podcast

De : Shannon Harrison
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For the woman who knows all the things but can't yet feel them. The Womanhood Podcast is a space to slow down and come home to your body, your cycle, and your sovereignty. It's home to embodied, honest conversations on somatic living, nervous-system regulation, and the cyclical nature of womanhood. With Shannon Harrison, founder of Somatic Body™ and the SomaCycle™ Method. 🤍 come home to you.

© 2026 The Womanhood Podcast
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Épisodes
  • Clare Patricia: 5 Element Theory & Breaking The Industry Mould With Somatics & Energetics
    Oct 21 2026

    Welcome To The Womanhood Podcast

    This week I’m meeting with Clare: Mind-body integrative specialist & Healer, founder of HEIR. We discuss a spectrum of Somatic & Energetic topics, with 2 main focal points being 5 Element Theory, and bringing Energetic & Somatic processing into the “Body-worker Industry” (think massage therapist, nail artist, hair dresser, chiropractor, etc).


    Clare Patricia Links:

    Website 🌐 https://www.clarepatricia.com.au

    Instagram 📷 @clarepatricia_ and @heir__


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    Instagram 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction To Clare Patricia & What This Episode Is Covering

    03:06 The Lack Of Energetic Awareness In ‘Body-Worker’ Industries

    11:43 The Imposter Syndrome & Rejection Wounds That Come With Having A ‘Following’ & Building A Business From An Out-dated Industry

    16:01 Planting & Growing Seeds: There’s No Rushing The Journey Of Life

    17:41 The 5 Element Theory & The Earth Constitution

    18:48 Hier: Combining 5 Element Philosophy, With Somatics & Energetics

    26:27 Shannon As A Real-Life Example For 5 Element Application

    31:43 The 5 Element Theory: Fire Constitution

    42:41 The 5 Element Theory: Metal Constitution

    48:45 The 5 Element Theory: Water Constitution

    56:31 The 5 Element Theory: Wood Constitution

    01:02:08 Anger, PMS, Luteal Phase POV Through Somatics & Energetics

    01:03:48 Final Seeds Of Wisdom & Concluding The Episode

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    1 h et 4 min
  • Episode 39 | The Body Knows: Guided Somatic Audio Journey
    Oct 14 2026

    Welcome To The Womanhood Podcast

    We’re exploring our Yes's, No's and Body Sovereignty through the Heart-Space (and Heart Chakra) inside my guided Somatic Embodiment Audio Journey.

    This integration episode (audio journey) is building on the wisdom from the previous episodes listed in resources section below. It invites embodiment into our lived-experience; moving and feeling through the wisdom of the body and the heart-space.


    RESOURCES:

    🎧 Episode: 36. Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct

    🎧 Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition.

    🎧 Episode: 38. Muscle Testing, Yes & No Discernment.

    💖 A place to browse all Episodes of the Podcast: https://www.somaticbody.com.au/podcast


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    02:48 - 20:05 Somatic Experience (Audio Journey) To Explore Body Sovereignty

    20:05 Finalising The Episode

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    21 min
  • Episode 38 | Body Sovereignty: Muscle Testing, Yes & No Discernment
    Oct 7 2026

    Welcome To The Womanhood Podcast

    This week we’re discussing the use of Muscle Testing as a doorway into Body Sovereignty, and I end with X3 Muscle Testing Practices so you can embody this wisdom, and integrate it into your life.


    RESOURCES:

    🎧 Episode: 36. Somatic Embodiment Of Your Psychic Gifts: Intuition & Instinct.

    🎧 Episode: 35. Temika Hill: Developing Your Psychic Gifts, Self-Trust & Intuition.

    🌀Portal Into Stillness Mini Course (Info Link): https://www.somaticbody.com.au/programs-courses


    Connect With Me:

    Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book

    IG 📲 https://www.instagram.com/somatic.body/

    Website 🌐 https://www.somaticbody.com.au

    💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support


    With Love, Shannon

    🔻 Somatic & Energetic Integration Specialist for Women,

    🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

    🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

    🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.


    00:50 Introduction: What This Episode Is Covering

    01:50 The Issue & Core Reframe With Body Sovereignty

    03:54 What Is ‘Body Sovereignty’?

    06:54 Getting Honest With Yourself

    10:12 Muscle Testing 101

    11:36 The Ideomotor Effect

    13:33 The Ideomotor Idiot

    17:07 Practice 1. Calibrating Your Yes & No

    20:20 Practice 2. The Sway Test

    23:20 Practice 3. The O-Ring (Finger) Test

    27:23 Certainty: The Paradox Of Body Sovereignty

    29:05 Finalising The Topic Of The Episode

    Support the show

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    31 min
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