Épisodes

  • Soothing Female Voice _ The Day Can Rest Now or The Bird Hide _ Gentle Relaxation and Sleep Story

    Soothing Female Voice _ The Day Can Rest Now or The Bird Hide _ Gentle Relaxation and Sleep Story
    Jun 22 2026
    This episode is here to keep you company as you settle into rest. In this recording, I offer a space to let the day go, so you can drift off to sleep, and a little rambling story about a trip to a bird hide. You don’t need to listen closely. You’re welcome to drift off whenever you like.
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    49 min
  • Sleep Story _ Bees and Dragonflies _ to Quiet the Mind and Sleep

    Sleep Story _ Bees and Dragonflies _ to Quiet the Mind and Sleep
    Jun 22 2026
    Relax into deep, natural sleep with this calming somatic sleep podcast, designed to gently settle your nervous system and quiet a busy mind. In this episode, Sky’s soft, ASMR-style voice guides you through a peaceful, pressure-free experience where there’s nothing to get right. You’re invited to let thoughts drift by without engagement, allowing your body to unwind and your mind to soften into rest. A gentle storytelling journey through a tranquil farmer’s market helps ease mental tension and create the conditions for effortless sleep.
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    39 min
  • Sleep Story _ A Cafe in the Rain _ Soothing Sleep Podcast

    Sleep Story _ A Cafe in the Rain _ Soothing Sleep Podcast
    Jun 22 2026
    Relax into deep, natural sleep with this calming somatic sleep podcast, designed to gently settle your nervous system and quiet a busy mind. In this episode, Sky’s soft, ASMR-style voice guides you through a peaceful, pressure-free experience where there’s nothing to get right. You’re invited to let thoughts drift by without engagement, allowing your body to unwind and your mind to soften into rest. A gentle storytelling journey about a trip to a cafe in the rain helps ease mental tension and create the conditions for effortless sleep.
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    41 min
  • Relaxing Story For Sleep _ Ducks at the Pond _ Go to Sleep With a Soothing Female Voice

    Relaxing Story For Sleep _ Ducks at the Pond _ Go to Sleep With a Soothing Female Voice
    Jun 22 2026
    Hello friend. This episode is here to keep you company as you settle into rest. In this recording, I offer quiet presence, and space to let the day go. A Gentle story about a trip to the abbey where I saw ducks in a pond. You don’t need to listen closely. You’re welcome to drift off whenever you like. This video is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.
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    46 min
  • A Soothing Sleep Story _ A Trip To The Farmers Market _ Calm Female Voice _ Bedtime Story

    A Soothing Sleep Story _ A Trip To The Farmers Market _ Calm Female Voice _ Bedtime Story
    Jun 18 2026
    Relax into deep, natural sleep with this calming somatic sleep podcast, designed to gently settle your nervous system and quiet a busy mind. In this episode, Sky’s soft, ASMR-style voice guides you through a peaceful, pressure-free experience where there’s nothing to get right. You’re invited to let thoughts drift by without engagement, allowing your body to unwind and your mind to soften into rest. A gentle storytelling journey through a tranquil farmer’s market helps ease mental tension and create the conditions for effortless sleep.
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    44 min
  • A Sleep Story For Adults _ Soothing Female Voice _ Sleep Podcast _ Picnic in the Park

    A Sleep Story For Adults _ Soothing Female Voice _ Sleep Podcast _ Picnic in the Park
    Jun 18 2026
    Hello friend. This episode is here to keep you company as you settle into rest. In this recording, I offer a space to let the day go, so you can drift off to sleep, and a little rambling story about a trip to a bird hide. You don’t need to listen closely. You’re welcome to drift off whenever you like.
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    43 min
  • A Restful Sleep Story_ Nothing More To Do Tonight or Re Potting the Plants

    A Restful Sleep Story_ Nothing More To Do Tonight or Re Potting the Plants
    Jun 18 2026
    Hello friend. This episode is here to keep you company as you settle into rest. In this recording, I offer space to let the day go, and a gentler story about sitting out in the garden on a spring day and repotting some house plants. You don’t need to listen closely. You’re welcome to drift off whenever you like. This video is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.
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    49 min
  • A Relaxing Sleep Story _ Returning to the Same Place or Walk with the Sheep

    A Relaxing Sleep Story _ Returning to the Same Place or Walk with the Sheep
    Jun 18 2026
    Hello friend. This episode is here to keep you company as you settle into rest. In this recording, I offer deep settling, quiet presence and a lovely tale about a serene walk in the fields with the sheep. You don’t need to listen closely. You’re welcome to drift off whenever you like. This video is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there. ---
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    50 min