Épisodes

  • Do You Have a Frozen Shoulder? Learn from the Experts

    Do You Have a Frozen Shoulder? Learn from the Experts
    Jul 9 2026
    http://www.magnoliabwellness.com/ 904-377-1196 Ask questions all things shoulder pain and what is a frozen shoulder? Join me with Dr. Larry Burk to discuss his book Frozen Shoulder Healing. Stress, Trauma, Hormones, Grief can all trigger a FS. Natural ways to improve Ways to heal with Tapping, PRP, Peptides. Why avoid the Narcotics & OTC meds if able. Depression. Anxiety, Trauma can lead to FS. Join us today for lively discussion. Why Therapy? Text in Questions live we answer on the show.

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).

    Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    53 min
  • How To Retrain Your Brain- Get to the Best Self of You

    How To Retrain Your Brain- Get to the Best Self of You
    Jul 2 2026
    http://www.magnoliabwellness.com/ 904-377-1196 Ask questions all things Mental Health. How To Train Your Brain. Unlearning Bad Habits. What can you do to change Fast Track Yourself to Healing. Natural ways to improve Depression. Anxiety,Trauma? Join us today for lively discussion. Why Therapy? Meds alone don't go. The who, what and how to be your best self today Text in Questions live we answer on the show.

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).

    Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    51 min
  • What is the State of Your Mental Health- Want to Feel Better? Meds, Therapy or Both?

    What is the State of Your Mental Health- Want to Feel Better? Meds, Therapy or Both?
    Jun 25 2026
    http://www.magnoliabwellness.com/ 904-377-1196 Ask questions all things Mental Health. What can you do to change your thinking? How can we do self improvement to see faster better results? Fast Track Yourself to Healing. Is it ADHD or are you starving your brain? Natural ways to improve Depression. Anxiety, what is your past Trauma? Join us today for lively discussion. Why Therapy? Meds alone dont go. The who, what and how to be your best self today Text in Questions live we answer on the show.

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    50 min
  • What is Going on in Your Head Tips to heal the Psyche

    What is Going on in Your Head Tips to heal the Psyche
    Jun 12 2026
    http://www.magnoliabwellness.com/ 904-377-1196 Ask questions all things Mental Wellness. What is Self Awareness, why do we google WebMD ? What can you do to change your thinking? How can we do some self improvement to see faster better results? How to change your outlook. Fast Track Yourself to Healing. Join us today for lively discussion on a variety of topics Supplements that work. The who, what and how to get to your best self starting today Text in Questions live on the show.

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).

    Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    48 min
  • Interventional Psychiatry Tips & Why Do We Self Diagnose

    Interventional Psychiatry Tips & Why Do We Self Diagnose
    Jun 4 2026
    http://www.magnoliabwellness.com/ 904-377-1196 Ask questions all things Mental Wellness. Learn about transcranial magnetic therapy, talk therapy, self care, journaling, why do we google WebMD and think we must have a listed diagnosis. How to change your outlook. Fast Track Yourself to Healing. Join us today for lively discussion on a variety of topics Medications, the who, what and how to get to your best self with Mindfulness and Morel Text in Questions live on the show.

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    50 min
  • Health Fact or Fiction Chat with the Nurses Stories Making the News

    Health Fact or Fiction Chat with the Nurses Stories Making the News
    May 28 2026
    http://www.magnoliabwellness.com/ 904-377-1196 Ask questions all things Mental Wellness. Learn about ways to change your outlook. Fast Track Yourself to Healing. Join us today for lively discussion on a variety of topics Medications, RFK's focus, upcoming issues gaining Senate attention post covid, the who, what and how to get to your best self with Mindfulness and Morel Text in Questions live on the show.

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com).

    Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    49 min
  • Mental Wellness- Why Can't You Break the Cycle

    Mental Wellness- Why Can't You Break the Cycle
    May 21 2026
    Mind over Matter to Change & Heal
    http://www.magnoliabwellness.com/ 904-377-1196 Ask questions all things Mental Wellness. Learn about ways to change your outlook. Fast Track Yourself to Healing. Why are you in a rut. How to feel your best self. Break toxic patterns. Start Today. How to stop repeating the past. Medications and supplements all need good fuel to work. Why do you procrastinate. Jumpstart Your Brain to Feel Better. Why does nutrition matter? Text me your questions! Live on show

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    48 min
  • Mental Wellness Month & Take Charge of Your Healing

    Mental Wellness Month & Take Charge of Your Healing
    May 8 2026
    http://www.magnoliabwellness.com/ 904-377-1196 Ask your questions all things Mental Wellness. Learn about attachments, anxiety busters, why do you keep redoing bad habits, what are you afraid of? How to initiate change. Where to look to find solutions to negative thinking. Healing with nutrition, movement, sleep. Why is sleep so difficult? Negative thoughts, intrusive thoughts, what is overthinking? Why does nutrition matter? Are you ready for change? how to be an active change agent.

    Wellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.
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    49 min