Join Carmen Milagro as she embarks on a profound journey into the heart of aging, diving deep into growing older with grace, dignity, and vitality. Hear insights on the ‘anti-aging’ marketing machine, revealing the true meaning of ‘looking good your age,’ while challenging societal norms with wisdom and warmth. Learn from those who embrace aging as an adventure, and discover a key food that combats premature aging, backed by scientific insights.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us in this enlightening episode as we dive into the transformative world of holistic healing with Mark Shihadeh, a renowned Certified Life and Law of Attraction Coach, alongside a skilled FasterEFT Practitioner. Mark's unique approach combines these powerful modalities to offer a comprehensive path to wellness, touching on everything from finding true love and overcoming chronic pain to managing social anxieties and beyond.

Mark shares invaluable insights and practical tips on how to harness the power of your mind and the Law of Attraction to create the life you've always dreamed of. Whether you're seeking to attract your soulmate, looking for relief from physical ailments, or hoping to conquer your fears and anxieties, Mark's expertise will guide you through the steps to achieve profound and lasting change.

Carmen and Mark also delve into real-life success stories, demonstrating the incredible potential of combining life coaching techniques with FasterEFT for emotional and physical healing. This episode is a treasure trove of wisdom for anyone on a journey towards holistic wellness, offering hope, inspiration, and actionable advice.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us as Carmen welcomes Arlene Samen, a former nurse practitioner who answered a life-changing call from the Dalai Lama. Arlene shares her remarkable journey from saving women and children in Tibet to becoming and LSD Therapist, providing hope and healing to trauma sufferers. Explore the transformative power of these treatments and their potential to revolutionize mental health care.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us to hear from the incredible Sherri Gonzales, as she shares her inspiring journey of breaking down cultural barriers and challenging stigmas surrounding puberty. Learn how she has empowered families in Kenya to open up about this vital subject and how she plans to expand her impact globally.

As the creator of the groundbreaking “Becoming Me Puberty Kits for Youth,” Sherri helps children understand their bodies as they navigate the challenging journey of growing up.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us to dive into the transformative world of plant medicine and personal growth as we sit down with the remarkable Kieve Huffman, a passionate advocate for holistic health and wellness. Kieve shares his personal journey towards better health and fitness, sparked by a profound moment in his life — the birth of his son. Discover how this life-changing event prompted Kieve to reevaluate his own well-being, setting him on a path towards vibrant health and vitality.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us in this inspiring and revealing episode of our series, where Carmen hosts the indomitable Frank McKinney. A man who has turned overcoming adversity into an art form, McKinney shares his recent life-altering experiences and insights.

This episode will hopefully bring you to feeling motivated and enlightened, armed with new perspectives on facing and conquering their own challenges, no matter how insurmountable, incomprehensible, or impossible they may seem.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us in this heartfelt conversation with Dr. Naxielly Cordoba, a dedicated upper cervical specific chiropractor. Dr. Cordoba passionately illustrates the vital role of a healthy mom in a thriving family and community. Plus, don't miss a special cameo appearance by Armando Bunny that adds a touch of joy to this inspiring discussion.

Tune in for valuable advice and heartfelt stories on Wellness 360, and learn how prioritizing maternal health can lead to a brighter and healthier future for all.

For more information on Carmen's programs reach out to her at carmen@divina.store

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us as Carmen sits down with Dr. Francisco Valle to discuss his personal journey with liver cancer. Dr. Valle shares insights on early detection and the importance of community representation in clinical trials, highlighting the impact of diversity on treatment effectiveness. Tune in for a powerful conversation that explores proactive healthcare and inspires you to take the charge of your well-being.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.