Join Carmen Milagro as she embarks on a profound journey into the heart of aging, diving deep into growing older with grace, dignity, and vitality. Hear insights on the ‘anti-aging’ marketing machine, revealing the true meaning of ‘looking good your age,’ while challenging societal norms with wisdom and warmth. Learn from those who embrace aging as an adventure, and discover a key food that combats premature aging, backed by scientific insights.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us in this enlightening episode as we dive into the transformative world of holistic healing with Mark Shihadeh, a renowned Certified Life and Law of Attraction Coach, alongside a skilled FasterEFT Practitioner. Mark's unique approach combines these powerful modalities to offer a comprehensive path to wellness, touching on everything from finding true love and overcoming chronic pain to managing social anxieties and beyond.

Mark shares invaluable insights and practical tips on how to harness the power of your mind and the Law of Attraction to create the life you've always dreamed of. Whether you're seeking to attract your soulmate, looking for relief from physical ailments, or hoping to conquer your fears and anxieties, Mark's expertise will guide you through the steps to achieve profound and lasting change.

Carmen and Mark also delve into real-life success stories, demonstrating the incredible potential of combining life coaching techniques with FasterEFT for emotional and physical healing. This episode is a treasure trove of wisdom for anyone on a journey towards holistic wellness, offering hope, inspiration, and actionable advice.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.

Join us as Carmen welcomes Arlene Samen, a former nurse practitioner who answered a life-changing call from the Dalai Lama. Arlene shares her remarkable journey from saving women and children in Tibet to becoming and LSD Therapist, providing hope and healing to trauma sufferers. Explore the transformative power of these treatments and their potential to revolutionize mental health care.

Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches, integrative medicine doctors, and mindset gurus. Our mini-coaching sessions are hybrid sessions that offer in-depth conversations and interviews to help you achieve optimal health and well-being.