Couverture de We Belong Podcast

We Belong Podcast

We Belong Podcast

De : Sheldon High School Sources Of Strength 2023-2024
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On this podcast, we discuss mental health and how it ties into our lives.

Individual contributors © 2024 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Burnout

      Burnout
      Nov 20 2023

      TW: Mentions of suicide and discussion of seasonal depression.

      In this episode, we talk about burnout: what it is, our experiences with it, and how we deal with it. At the end of the episode, we also discuss a little bit about seasonal depression.
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      39 min
    • Seasonal Affective Disorder

      Seasonal Affective Disorder
      Jan 21 2024

      TW: Mentions of depression.

      It's late, but it's here! In this episode, we talk about seasonal affective disorder (aka seasonal depression): what it is, our experiences with it, and how we deal with it, and how it relates to Wintertime.
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      22 min
    • Sports and Mental Health

      Sports and Mental Health
      Mar 2 2024

      TW: Discussion of depression.

      We're back and better than ever! In this episode, we tackle the sports culture of Sheldon, discussing both the ups and the downs.
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      58 min
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