How do you serve your husband with a joyful heart when you’re frustrated, tired, or keeping track of everything you’ve already done? In this episode of Walking Defined, Baylee Hefley and Kate Caris have an honest conversation about serving our husbands, letting go of bitterness, and growing as Christian wives.

We needed this conversation ourselves. Through real stories from our marriages, biblical reflection, and practical examples, we examine the motives behind our service. Are we loving freely, or expecting recognition and something in return?

From listening without interrupting to preparing nourishing meals and praying for our husbands, we explore how everyday choices become opportunities to practice respect, humility, and selflessness. We also discuss submission, cultural messages about independence, and learning to welcome our husbands’ leadership.

What you’ll hear in this episode:

Serving your husband when your feelings aren’t cooperating

Recognizing resentment and letting go of scorekeeping

Finding friendship that strengthens your marriage

Communicating with your husband about what he actually needs

Practicing helpful silence and listening without taking over

Serving through modesty, nourishing meals, and caring for yourself

Praying and fasting for your husband

Choosing respect, submission, and a heart willing to be led

Scripture referenced in this episode:

Matthew 6 — Giving, prayer, fasting, and the motives of our hearts

Galatians 5:22–23 — The fruit of the Spirit and self-control

1 Corinthians 11:3 — The discussion of headship

We’re still under construction, and we’re inviting you to grow alongside us. Our prayer is that this conversation helps you draw closer to Jesus and take one practical step toward serving your husband with greater joy.

What is one way you want to serve your husband more intentionally? Share in the comments, and send this episode to a friend who is growing alongside you in marriage.

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Dalton Cook shares his powerful Christian testimony of walking away from God, battling depression and suicidal thoughts, and the night his hand found his Bible instead of his gun.

Baylee’s younger brother opens up about growing up as a pastor’s kid, becoming numb to the power of the Holy Spirit, living a double life, and eventually surrendering his life to Jesus Christ.

After years of rebellion, partying, pride, and lukewarm Christianity, Dalton found himself isolated and at the lowest point of his life. Sitting alone in his truck with a pistol beside him, he believed he was ready to end his life. But when he reached over with his eyes closed, his hand landed on his Bible instead.

That moment became a turning point. It reminded Dalton that God was still present, still working, and not finished with his life.

Dalton also shares why Christian men need biblical community, men’s Bible studies, discipleship, accountability, and honest friendships. He explains how isolation can make temptation, depression, and spiritual warfare more dangerous—and why men were never meant to walk through life alone.

Dalton and Baylee also tell unforgettable stories from their childhood in Russia, where their family worked on massive cattle ranches, navigated extreme culture shock, and watched God use the experience to transform their faith.

Now working as a young cowboy and beginning to answer a call to ministry, Dalton reflects on preaching his first message, sharing the gospel in the ranching community, and learning to trust God through every high and low.

In this episode:

Growing up as a pastor’s kid and becoming numb to faith

Walking away from God and living a double life

Rebellion, drinking, partying, and lukewarm Christianity

Depression, suicidal thoughts, and the night God intervened

Why Christian men need biblical brotherhood and accountability

Isolation, temptation, spiritual warfare, and mental health

Following Jesus in cowboy and ranching culture Life on a cattle ranch in Russia

Answering God’s call to ministry

Preaching for the first time

How God uses our lowest moments for His glory

Finding courage in Joshua 1:9

Scripture discussed includes Joshua 1:9, Proverbs 27:17, and 1 Peter 5:8.

CONTENT NOTE: This episode contains an honest discussion of suicidal thoughts and a suicidal crisis involving a firearm. If you are in the United States and need immediate emotional support, call or text 988. If you or someone else is in immediate danger, call 911.

#ChristianTestimony #MensMinistry #WalkingDefined

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New episodes every Tuesday.

Is motherhood really the hardest job in the world—or has that message unintentionally made motherhood feel even harder?

In this episode of Walking Defined, we challenge one of the most repeated messages in modern motherhood culture. Motherhood includes difficult seasons, exhausting moments, and enormous responsibility. But when Christian moms constantly hear that motherhood is impossibly hard, does that mindset encourage them—or leave them feeling defeated before the day even begins?

We discuss the difference between acknowledging that motherhood has hard moments and building an identity around struggle. This is not a conversation meant to belittle stay-at-home moms or add more pressure to overwhelmed women. It is an invitation to examine our attitudes, reject victim mentality, pursue biblical excellence, and ask an honest question: Can we do better?

We also explore how gratitude changes the way women approach motherhood, homemaking, marriage, screen time, children’s entertainment, and feeding their families. From the Proverbs 31 woman to the call to live a quiet life, Scripture gives Christian women a vision of motherhood that is purposeful, joyful, diligent, and rooted in serving God rather than seeking validation from culture.

In this episode, we discuss:

• Is motherhood really the hardest job in the world? • How mindset can make motherhood feel harder • Victim mentality in modern motherhood culture • Biblical motherhood and the Proverbs 31 woman • Receiving correction and pursuing growth as a wife and mother • How complaining about motherhood affects our children • Raising children who value marriage and family • Screen time, Disney movies, and the messages children absorb • Teaching children how to handle boredom and quiet • Feeding your family healthy, nourishing meals • Choosing gratitude instead of living defeated

Motherhood is important, sacred work. The question is not whether moms are doing enough to earn the world’s approval. The question is whether we are willing to let God reveal the areas where we can grow—and trust Him to help us take the next right step.

Subscribe for more honest conversations about taking Scripture seriously in a confused culture.

Connect With Us: walkingdefined@gmail.com

Follow Walking Defined:

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🎧 Listen & Subscribe: Subscribe on YouTube, Apple Podcasts, and Spotify.

New episodes every Tuesday.