In this episode of Walk and Talk, we’re diving into a little end-of-year reality check — the gentle kind, but also the honest kind. We have one month left before the year ends, and whatever we do next is on us. This is your reminder to take that risk, say the thing you’ve been holding back, do the thing you’ve been scared to try, and start living your life… not the life other people expect from you.

I’m sharing a little surprise: I’ll be doing The 12 Days of Love Jars this December — episodes about love, reflection, and encouragement so we can close this year beautifully. Stay tuned.

as always: make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)

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in this episode of Walk and Talk, I'm doing a book review on the 8 rules of love by the one and only Jay Shetty and how they show up in our everyday lives. together, we’ll walk through each rule one by one — from learning how to be comfortable on your own, to preparing your heart before stepping into love, to handling conflict with patience and kindness, and even protecting your peace while still staying open to connection.

this isn’t about perfect love — it’s about real love. the kind that requires self-awareness, forgiveness, growth, and sometimes letting go. i’ll share some of my own reflections and lessons along the way, and hopefully you’ll find pieces of yourself in these conversations too.

whether you’re single, in a relationship, healing, or just curious about what love can teach you — this episode is for you.

just you and me healing together, day by day.

make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)

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In this episode of Walk and Talk, I speak on behalf of many experiences growing up in unhealthy relationships or toxic discussions— have you ever regretted something you said before right after you said it? it is easy to let ourselves get carried away in the heat of the moment but having self-awareness can help find a healthy solution. Let's uncover it together.

p.s this is my longest episode yet sorry not sorry.

just you and me, healing together day by day <3

💌 if this message resonates, share it with someone who needs to hear it. rate & review if you enjoyed — it helps me more than you know.

new episodes monthly

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