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Up + Adam with Adam Montiel

Up + Adam with Adam Montiel

De : Adam Montiel
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 Community Content from Concentrate. After more than 20 years in broadcast radio, Adam brings his daily show on demand without the filler of FM radio. Enjoy topical and daily news that also celebrates the culture of arts, wine, music, travel, tourism, and artisanal entrepreneurship. Broadcasting from and celebrating California's Central Coast.Copyright 2025 Adam Montiel | Up + Adam Alimentation et vin Art Cuisine Politique et gouvernement Sciences sociales Écritures et commentaires de voyage
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    Épisodes
    • How to Deal With - and Quit - a Toxic Boss (From an Organizational Psychologist)

      How to Deal With - and Quit - a Toxic Boss (From an Organizational Psychologist)
      Jan 14 2026

      What if the biggest threat to your well-being at work isn’t the workload but your boss?

      In this episode of Up+Adam, Adam sits down with Dr. Laura Hambley Lovett — an award-winning organizational psychologist, author, and workplace culture expert — for a raw and revealing conversation on how to identify, survive, and escape toxic leadership. Dr. Laura’s latest book, I Wish I’d Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss, isn’t just eye-opening. It’s a lifeline.

      Together, they unpack the eight toxic boss personas (yes, you’ve met one), how to protect your sanity when you can’t walk away, what to say in the moment without risking your job, and how to heal from years of verbal abuse and manipulation. Whether you’re still stuck, just got out, or leading a team yourself and wondering if you might be the problem — this one’s for you.

      • Learn more about Dr. Laura: drlaura.live

      • Listen to her podcast Where Work Meets Life: drlaura.live/podcast

      • Get the book on Amazon: I Wish I’d Quit Sooner (Paperback & Audiobook)

      • Follow her on Instagram: @drlaura.live

      If this episode hit home, share it with someone who’s been quietly surviving at work when they deserve to be thriving.

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      Listen to Up+Adam with Adam Montiel:
      • Official Website: adammontiel.com
      • Apple Podcasts: Up+Adam on Apple Podcasts
      • Spotify: Up+Adam on Spotify
      • iHeartRadio: Up+Adam on iHeartRadio
      • YouTube Music: Up+Adam on YouTube Music

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      CHECK OUT OUR WOODS HUMANE PET OF THE WEEK!

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      ADAM’S TEDX VIDEO IS HERE!

      ********

      FOLLOW ADAM ON INSTAGRAM

      *********

      Sincere Thanks to the current supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

      Life Elements

      City of SLO

      WoodsHumaneSociety

      Tin City Distillery

      Original Music by Dan Curcio and Moonshiner Collective

      Moonshiner on Spotify HERE

      Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com
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      28 min
    • Stargazing & Starships: Actor Casey Biggs Beams Back to Paso for a New Moon at CASS

      Stargazing & Starships: Actor Casey Biggs Beams Back to Paso for a New Moon at CASS
      Jan 13 2026
      On today’s episode of Up+Adam, Adam Montiel sits down with actor and performer Casey Biggs for a conversation that’s equal parts hilarious, heartfelt, and filled with stardust. Known for his iconic role as Damar on Star Trek: Deep Space Nine, Casey shares stories from the set, the stage, and his life off the screen. From acting alongside legends to living part-time in Europe with his wife, author and chef Bridget Binns, Casey brings depth and insight to every story.The two talk about the fragility of life, what it means to live like there’s “an inch left,” and how a single line on a sheet of paper changed Casey’s entire approach to time. They also dive into Cass After Dark, a new winter event at Cass Winery in Paso Robles happening Saturday, January 17. With live Americana and folk music, fire pits, mulled wine, and stargazing with Cal Poly’s Astronomical Society, this is not your average night in wine country.Casey shares behind-the-scenes stories about Star Trek, Shameless, Criminal Minds, and even his time on seven Star Trek cruises. A little wine talk, a little Hollywood talk, this episode has it all.Links:• Cass After Dark Tickets• Event Info from Paso Wine• Paso Daily News Article• Casey Biggs on Wikipedia• Startrek.com Interview********Listen to Up+Adam with Adam Montiel:Official Website: adammontiel.comApple Podcasts: Up+Adam on Apple PodcastsSpotify: Up+Adam on SpotifyiHeartRadio: Up+Adam on iHeartRadioYouTube Music: Up+Adam on YouTube Music********CHECK OUT OUR WOODS HUMANE PET OF THE WEEK!********ADAM’S TEDX VIDEO IS HERE!********FOLLOW ADAM ON INSTAGRAM*********Sincere Thanks to the current supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!Life ElementsCity of SLOWoodsHumaneSocietyTin City DistilleryOriginal Music by Dan Curcio and Moonshiner CollectiveMoonshiner on Spotify HEREPlease Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com
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      51 min
    • Some Say This Local Tri-Tip Smashburger Beats In-N-Out! #SLORestaurantMonth

      Some Say This Local Tri-Tip Smashburger Beats In-N-Out! #SLORestaurantMonth
      Jan 12 2026

      SLO RESTAURANT MONTH IS HERE

      If you’ve ever had that smoky crispy melt-in-your-mouth tri-tip from Old San Luis BBQ, you know exactly why Matt Pearce is in a league of his own. On this episode of Up+Adam, Matt joins Adam Montiel to talk about how he traded civil engineering for fire and flavor, building one of the Central Coast’s most beloved barbecue brands from the ground up.

      From his catering roots to a growing BBQ empire with three locations, Matt shares the origin story behind Old SLO, the family recipes that fuel it (yes, including that granny cake), and what it means to honor the traditions of Santa Maria-style barbecue while still innovating the menu with local love.

      This month, as part of SLO Restaurant Month, Old San Luis BBQ is rolling out an absolutely stacked special: a Tri-Tip Smash Burger featuring double the ground tri-tip, double cheese, fries, and a drink for just $15. Matt puts it like this: “I put it up against In-N-Out any day.” Come hungry.

      Expect sizzling stories, local flavor, and a behind-the-grill look at what it takes to turn smoke and oak into something unforgettable.

      • Learn more about Old San Luis BBQ: oldsanluisbbq.com

      • See all the SLO Restaurant Month specials and participating spots: visitslo.com/restaurantmonth

      ********

      Listen to Up+Adam with Adam Montiel:
      • Official Website: adammontiel.com
      • Apple Podcasts: Up+Adam on Apple Podcasts
      • Spotify: Up+Adam on Spotify
      • iHeartRadio: Up+Adam on iHeartRadio
      • YouTube Music: Up+Adam on YouTube Music

      ********

      CHECK OUT OUR WOODS HUMANE PET OF THE WEEK!

      ********

      ADAM’S TEDX VIDEO IS HERE!

      ********

      FOLLOW ADAM ON INSTAGRAM

      *********

      Sincere Thanks to the current supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

      Life Elements

      City of SLO

      WoodsHumaneSociety

      Tin City Distillery

      Original Music by Dan Curcio and Moonshiner Collective

      Moonshiner on Spotify HERE

      Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com
      Afficher plus Afficher moins
      50 min
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