Welcome to the Two Sides Podcast! In this episode, we are discussing various Unpopular gym and fitness opinions and giving out take on it! Thank you for the support!

In this episode of Two Sides, the hosts share their favorite gym clothes and protein brands, favorite tracking tools, and how to sustain a calorie deficit. Join us as we discuss our personal journey with dieting culture, gluten, calorie deficits, and gym brands that we recommend to our listeners!

In this episode of Two Sides, we discuss adjusting to the gym lifestyle. How to overcome being a newbie in the gym, gym anxiety, confidence issues and much more! Tune in for helpful tips and talk about gym life.

Welcome to the Two Sides Podcast. In this episode we introduce ourselves, how we met, and our goals and aspirations. We discuss various aspects important to dieting and gym culture that might prove to be helpful on your fitness journey.