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Two Sides Podcast

Two Sides Podcast

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Join us as we dive into the world of fitness and relationships, exploring how staying active together can not only improve your physical health but also deepen your connection with your significant other. From workout tips and relationship advice to interviews with experts and real-life couples, we’re here to inspire you to sweat, laugh, and love your way to a stronger relationship. So grab your workout buddy or partner in crime, tune in, and let’s embark on this fitness journey together!Copyright 2024 All rights reserved. Hygiène et vie saine
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    Épisodes
    • Unpopular Gym Opinions
      Jun 20 2024

      Welcome to the Two Sides Podcast! In this episode, we are discussing various Unpopular gym and fitness opinions and giving out take on it! Thank you for the support!

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      50 min
    • Gym Brands Discussion
      Jun 9 2024

      In this episode of Two Sides, the hosts share their favorite gym clothes and protein brands, favorite tracking tools, and how to sustain a calorie deficit. Join us as we discuss our personal journey with dieting culture, gluten, calorie deficits, and gym brands that we recommend to our listeners!

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      58 min
    • Adjusting to Lifestyle Changes
      May 31 2024

      In this episode of Two Sides, we discuss adjusting to the gym lifestyle. How to overcome being a newbie in the gym, gym anxiety, confidence issues and much more! Tune in for helpful tips and talk about gym life.

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      1 h et 1 min
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