Épisodes

  • Losing a Loved One
    Apr 3 2024

    There really is nothing more painful than losing a loved one. In today's "Two Minute Life Coach" Season One finale we talk about how to really process that grief and what you need to accept about yourself.

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    2 min
  • The Real Game of Life
    Apr 1 2024

    OK, we've all played "The Game of Life." Or have we? In this episode, we talk about that very concept.

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    2 min
  • Gaming the System
    Mar 27 2024

    How can you get life to work for you? Believe it or not, there are some ways. Listen and try them out yourself.

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    2 min
  • Escaping the Chasm of Loneliness
    Mar 25 2024

    We've all felt lonely before. But today, more people than ever are suffering in solitude. What can we do? Listen.

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    2 min
  • You vs. The Universe
    Mar 20 2024

    Is life really a battle between you and the Universe? Well, lots of folks seem to feel that way. But if it's not true, how do you find a way to change the narrative?

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    2 min
  • Perfectionist Problems
    Mar 18 2024

    Are Perfectionists High Achievers to be envied? Or just plain PitA's that make things more difficult? We discuss those two opposite-ended questions today.

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    2 min
  • There Is Only Now - Seriously!
    Mar 13 2024

    Last episode we dove into how to be present in the NOW. Today I'm chatting about "The Power of Now" - the best-selling book and the actual concept.

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    2 min
  • Be Here Now
    Mar 11 2024

    Too many of us spend our days consumed in what already happened - or hasn't happened yet. Totally missing out on what's right in front of us: The Right Now.

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    2 min