This call covers a lot. We shame Nicki Minaj and the clique she claims. There's a recovery update, a brief chat about February goals, and a warm hug for the 92%.

We also chat about who took Savannah's Mama, recent movies that are a must see and the new IT couple folks can't stop talking about.

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The time is finally here! The update we've been waiting for!!! During this call I catch you up on the next step in my medical journey. We also chat about Jo's Glambot, that social media couple and a few tv shows I've seen lately.

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There's a medical update and so much more on this call. I give a review of my homemade pickles and talk a little bit about my ultimate goal for all these kitchen crafts. There's also a review on my most recent purchase from Beyoncé. Was the internet right about her most recent launch?

Was it difficult putting together my home reformer? If you're thinking of getting one you might want to hear this first.

I tried the viral Asian breakfast. Here's what I made.

We also discuss Kristi and Desmond, JLo & Ben and what I'm watching on TV.

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Do you have a word of the year? A resolution? On this call I share my word of the year and why I chose it. There's also some discussion about Oprah's latest People Magazine article, home projects and a documentary that I feel you have to see.

Happy New Year!

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It's time for our obligatory new year pep talk. 😆 What are your goals? What are you doing about them? Listen to this pep talk anytime you need a reminder to stay on the wagon in 2026. New year, same speech!

We also chat about the next steps in my medical journey, Jordyn Wood's engagement and a few TV shows worth watching.

Read with me in 2026!

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Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here.

You know what that is?

Healthy Meal Prep Cookbook

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Chile

If you haven't seen The Reckoning I end this call with a summary of the whole things. That thing was like a True Hollywood Story in the best of ways.

We also continue our conversation on hobbies. I share which hobbies will be moving into 2026 for me. There are a couple surprises that I'd love for you to hear about.

Want to join book club? Go to any one of these links. Let's read together next year!

Pouring Over Books Instagram

Pouring Over Books Website

Lashawn Wiltz Instagram

Pouring Over Books 2026 Book List

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IG: @TiaVFitness
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Salad Fund - $TiaVFitness

If you didn't know Costco has an Egg Nog Wine Cocktail that will make you all warm and fuzzy inside. I bought it and tried it and I'm telling you all about it. There's also a medical update, TV update and fun chatter about where I was last week.

My TV has still been in the blessing business and there's a recap on everything that I've seen worth mentioning. Enjoy!

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Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.

IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness