Join Glenn Harrold and his son Lee Harrold for a live, unscripted conversation, this time with listener questions woven throughout, as they explore spirituality, personal growth, and their journeys as hypnotherapists.

Recorded during a live session with audience interaction, this over-an-hour-long episode goes further than their previous conversation, touching on similar ground, spiritual awakening, consciousness, and the paths that led them both into hypnotherapy, but with more time to dig deeper.

Glenn and Lee discuss how their perspectives on life have evolved, the power of the mind, overcoming challenges, and how spiritual growth shapes everyday life. Along the way, listeners' own questions steer parts of the conversation, adding fresh angles and personal moments not covered before.

Whether you're interested in hypnosis, spirituality, meditation, personal transformation, or simply enjoy hearing an engaging father-and-son conversation, this longer live episode offers plenty of insight, honesty, and inspiration.

🔹 Learn more about Lee Harrold's work: https://www.leeharrold.com
🔹 Learn more about Glenn Harrold's apps and meditations: https://www.glennharrold.com

About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.

Love this meditation? Explore Glenn’s full library of downloads:

• Audio Library: rebrand.ly/GHThriveHA
• Ultimate Hypnosis App: rebrand.ly/GHThrive
• Relax and Sleep Well App: rebrand.ly/GHThriveRSW

Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.

Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.

A deeply relaxing LIVE meditation by Glenn Harrold, set to 528 Hz Solfeggio frequency music, for inner healing, emotional release and heart-centred peace.

This meditation was recorded live and unscripted as part of Glenn's fortnightly webinars in his Ultimate Hypnosis app.

528 Hz is often called the "love frequency" and is said to be close to the frequency the Gregorian monks once used in their chants to help open the heart. In this beautiful 22-minute session, Glenn gently guides you into a state of deep relaxation while the healing tones of the 528 Hz frequency work alongside his voice to soothe the nervous system, release emotional tension and restore a sense of inner balance.

Glenn Harrold's highly acclaimed vocal delivery, paired with an original 528 Hz soundscape composed by Ali Calderwood, creates a meditation experience of rare warmth and depth. This is a gently transformative session that leaves you feeling calmer, lighter and more emotionally at ease.

How This Meditation Will Help You:

• Release built-up emotional tension and stress
• Calm and soothe an overactive nervous system
• Open and reconnect with your heart centre
• Let go of old emotional patterns that no longer serve you
• Feel more balanced, grounded and at peace
• Return to daily life feeling emotionally lighter and refreshed

What to Expect: Glenn will guide you into a state of deep physical and mental relaxation, while the 528 Hz frequency music washes gently over you. As your body and mind settle, you will be invited to release emotional tension and allow a natural sense of healing and inner peace to unfold.

Session Features:

• A 22-minute guided 528 Hz Solfeggio meditation
• Glenn Harrold's highly acclaimed vocal delivery
• Original 528 Hz healing soundscape composed by Ali Calderwood
• Focus on emotional release, heart-centred healing and deep relaxation

About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.

Love this meditation? Explore Glenn’s full library of downloads:

• Audio Library: rebrand.ly/GHThriveHA
• Ultimate Hypnosis App: rebrand.ly/GHThrive
• Relax and Sleep Well App: rebrand.ly/GHThriveRSW

Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.

Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.

A deeply relaxing guided meditation by Glenn Harrold — for peace, clarity, and a higher perspective on life's challenges.

Sometimes the best way to find a solution is to rise above the problem entirely. This beautiful 12-minute meditation gently lifts you out of the pressures and distractions of everyday life and carries you to your own personal star — a tranquil sanctuary of peace and stillness where your mind becomes clear, calm, and empowered to find the answers you need.

Glenn Harrold's highly acclaimed vocal delivery and moving soundscapes create a meditation experience of rare warmth and power. Based on an original script by Marie Williamson, this is a gently transformative session that leaves you feeling centred, refreshed, and reconnected with yourself.

How This Meditation Will Help You:

• Escape the pressures and distractions of everyday life.
• View problems and challenges from a calmer, higher perspective
• Clear and quieten a busy, overactive mind
• Reconnect with your inner centre of balance and stillness
• Feel empowered to find solutions to any issues you are facing
• Return to daily life feeling more present, grounded, and at peace

What to Expect: Glenn will gently guide you upward — floating safely to your own star, a place of pure peace and tranquillity high above the noise of everyday life. From this elevated, serene vantage point, any problems or challenges you are carrying will feel lighter and more manageable, and your mind will naturally begin to find clarity and solutions.

Session Features:

• Free 12-minute guided star meditation
• Glenn Harrold's highly acclaimed vocal delivery
• Original healing soundscapes featuring throat singing and gratitude chanting
• Based on an original script by Marie Williamson
• Gentle float visualisation for perspective, clarity, and problem-solving

About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.

Love this meditation? Explore Glenn’s full library of downloads:

• Audio Library: rebrand.ly/GHThriveHA
• Ultimate Hypnosis App: rebrand.ly/GHThrive
• Relax and Sleep Well App: rebrand.ly/GHThriveRSW

Stay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.

Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.