After nearly nine months away from the mic, I’m returning to This Life Without Limits with a renewed sense of clarity, steadiness, and devotion to the work.

This episode marks six years since I first launched the podcast from my dining room table in the early days of the COVID-19 pandemic. It also marks episode 20 — a moment that feels less like a milestone and more like a recommitment.

In this solo episode, I reflect on the evolution of the podcast, my time away from media, and the central questions that continue to shape this work: How do we cultivate awareness and presence? How do we create a life of depth and meaning? How do we heal in body, mind, heart, spirit, and relationship? And how do we become more available to serve the world?

I also share some personal updates from the last six months of my cancer journey, including rising NavDx numbers, a March PET/CT that revealed an isolated tumor in my left pelvic bone, a week of SBRT radiation in late April, and beginning Keytruda immunotherapy this week.

This is not only a medical update. It is also a reflection on grief, fear, nervous system regulation, gratitude, prayer, embodiment, and the ongoing invitation to be wholly transformed by the experiences life places before us.

Inside this episode:

• Returning to the podcast after a long creative and media break
• Reflecting on six years of This Life Without Limits
• Navigating grief, fear, and comparison during cancer
• Understanding the latest chapter of my cancer treatment
• Receiving SBRT and beginning Keytruda immunotherapy
• Practicing gratitude, prayer, presence, and non-attachment
• Exploring cancer as an initiation and embodiment opportunity
• Choosing to go long and live fully

Whether you are navigating illness, uncertainty, transition, grief, healing, or simply trying to live with more honesty and presence, I hope this episode offers some reflection, resonance, and encouragement.

Resources:
Keytruda: https://www.keytruda.com/
NavDx: https://naveris.com/navdx/
SBRT: https://www.cancer.gov/about-cancer/treatment/types/radiation-therapy/stereotactic-body-radiation-therapy

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

A year after diagnosis, Weston shares a candid update on his cancer journey and the personal threshold he’s crossing now. In this episode: surgery and recovery, a clean PET scan alongside rising blood markers, and a thoughtful choice about next steps. He unpacks a summer teaching—be a channel, not a vessel—and outlines the grounded practices supporting his body and spirit: plant‑forward food, movement and mobility, meditation and prayer, and a handful of immune‑supportive supplements (this is personal experience, not medical advice).

September is Pediatric Cancer Awareness Month, and Weston is organizing pop‑up rides in the DC area to support the Pablove Foundation, raising funds for research and quality‑of‑life programs for kids and families. If you feel called to join, share, or contribute, thank you.

Links & Resources:

• Weston's Pablove Fundraising Page
• Weston on Insight Timer
• Work with Weston
• Weston's GoFundMe Page: https://gofund.me/0978a984
• Head & Neck Cancer Alliance: https://www.headandneck.org/

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

After six months away from the mic, Weston returns to share the raw, unfiltered story of his cancer recovery journey—and everything it’s taught him about grace, resilience, and surrender.

In this deeply personal solo episode, Weston reflects on the physical and emotional toll of chemotherapy and radiation, including the experience of being hospitalized with severe malnutrition, receiving a feeding tube, and enduring a powerful blood transfusion reaction. He also shares the heartbreak of saying goodbye to his beloved dog, Luna, and the surprising spiritual awakening that followed.

But this story isn’t just about struggle—it’s about what emerges after the storm.

Weston speaks candidly about learning to receive support, finding joy in everyday milestones, and reconnecting with his deeper purpose. From playing guitar in the hospital to launching a young men’s group at his son’s school, this episode is a powerful reminder that healing isn’t just physical—it’s relational, emotional, and spiritual.

Inside this episode:

• Navigating the hardest weeks of cancer treatment
• Learning to receive help and soften expectations
• Facing grief and guilt with compassion
• Reclaiming purpose and self-trust
• Reflecting on what a journey like this is really asking of us

Whether you’re in treatment, recovery, a caregiver, or simply seeking clarity on how to cope in the midst of chaos, this episode offers reflection, resonance, and a deep reminder: you’re not alone.

Resources:
Weston's GoFundMe Page: https://gofund.me/0978a984
Head & Neck Cancer Alliance: https://www.headandneck.org/

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

In this episode, I'm sharing updates from week three of my cancer treatment, with a special emphasis on the significance of relationships in healing. I spend some time reflecting on the time spent with family – particularly my father – and the emotional journey of reconnecting and understanding each other better.

I also give an update here on the "wake-up call" of this week and discuss the physical challenges I'm already experiencing during treatment, including managing symptoms and maintaining nutrition. And finally just deep gratitude for the support I have received during this journey.

Hope you guys like the 'stache! 👨🏼‍🦳 Not sure how long it'll last, but I keep losing hair out of the right side of my face, so this looks maybe a little less ridiculous. Or maybe I'm just fooling myself!

I also mention an upcoming opportunity to drop into a very special "Ask Me Anything" type event with some other teachers from Insight Timer. This will be an open call on Saturday, September 28 from 2:45 - 4:30pm EST. Link to join below, and just prayers up that my voice will continue to hold!

Ask Your Guides! Presents A Talk on Cancer: Voices of Hope and Resilience

Resources:
Weston's GoFundMe Page: https://gofund.me/0978a984
Head & Neck Cancer Alliance: https://www.headandneck.org/

Chapters:
00:00 Introduction and Overview of Treatment Journey
02:57 The Importance of Relationships in Healing
18:33 Reflections on Week Three of Treatment
26:53 Midway Checkpoint: Progress and Challenges
30:06 Closing Thoughts and Future Plans

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

In this episode, I'm sharing updates from weeks one and two of my treatment for HPV-related oropharyngeal squamous cell carcinoma. I wanted to add a little more detail regarding initial symptoms, the diagnosis of this cancer, and the various treatment options we explored. Also just beginning to discusses the emotional and physical challenges I've begun faced during chemotherapy and radiation therapy, as well as the importance of support from family and friends.

And I just close out with some initial reflections on the lessons learned in this process thus far and emphasizes the significance of self-acceptance and deep listening to my body and the medical team. The conversation provides an intimate look at the realities of navigating cancer treatment while maintaining hope and resilience.

Resources:
Weston's GoFundMe Page: https://gofund.me/0978a984
Head & Neck Cancer Alliance: https://www.headandneck.org/

Chapters:
00:00 Introduction to the Journey
06:25 Treatment Options and Decisions
12:14 Exploring Treatment Plans
20:08 Chemotherapy and Radiation Overview
31:08 Radiation Treatment Process
35:54 Medication and Supplementation
51:10 Recap of Weeks One and Two
01:06:01 Reflections on the Journey

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

Summary:
In this episode, host Weston McWhorter shares his personal journey with cancer and his experiences with diagnosis and treatment. He discusses the initial symptoms he noticed, the process of getting diagnosed, and the treatment plan he is undergoing. Weston also reflects on the opportunities for growth and transformation that this experience has presented, including deepening self-acceptance, learning to receive love and care, and practicing trust, presence, and patience. He expresses gratitude for the medical professionals who have supported him and emphasizes the importance of self-advocacy and being present in the moment.

Resources:
Weston's GoFundMe Page: https://gofund.me/0978a984
Head & Neck Cancer Alliance: https://www.headandneck.org/

Chapters:
00:00 Introduction and Background
01:56 Journey to Diagnosis
09:06 Navigating the Healthcare System and Insurance
11:30 Confirmation of Diagnosis and Treatment Plan
19:22 Understanding HPV-Related Cancer
21:19 Standard of Care and Treatment Options
27:34 Opportunities for Growth and Transformation
35:23 Practicing Trust, Presence, and Patience
42:30 Conclusion and Gratitude

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

On today’s episode I’m joined by writer, author, podcaster, amateur mountaineer, cycling enthusiast and food culture chronicler, Derek Beres.

Derek is the co-author of Conspirituality: How New Age Conspiracy Theories Became a Health Threat, and the co-host of the Conspirituality Podcast. Derek and his colleagues began exploring the topic of the rise of conspiracy theories being propagated in the yoga and wellness communities right around the time that the COVID-19 pandemic began to take hold around the world. And their work serves as a cautionary tale for those who may be seeking support in communities and alternative health modalities that may not always be what they seem.

Derek’s experience as a long time yoga instructor and his colleagues’ survival of different cult communities give them a unique insider perspective on how the anti-vax movement and QAnon were able to build a groundswell of momentum and support within the alternative health and wellness world. And they shine a light on some of the main personalities pushing confusing or downright false information out to a vulnerable population.

Personally, I became interested in their work due to my own desire to expand my knowledge of the subject matter and to hold myself to a high standard of integrity and intellectual rigor in my own work related to transformational embodiment and leadership coaching. I also just really love feeling like I’m sitting in on an advanced behavioral psychology class when I read or listen to these guys.

So I really hope you enjoy this conversation with Derek, let’s get into it!

About Derek Beres:
Derek is a multi-faceted author, speaker, and media expert based in Portland, Oregon. He has served in senior editorial positions at a number of tech companies and has years of experience in health, science, and music writing. He regularly speaks on science and media literacy.

You can find Derek online here https://www.derekberes.com/. To purchase a copy of Conspirituality: How New Age Conspiracy Theories Became a Health Threat, you can hit this link right here. Listen to the Conspirituality Podcast and follow them on Instagram.

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

On today’s episode I’m joined by investor, entrepreneur, event promoter, community creator, spiritual seeker and overall rad dad, Chris Schultz!

Chris and I met in New Orleans while we were both deeply integrated in the post-Hurricane Katrina entrepreneurial wave. Chris’ start-up incubator, LaunchPad, helped several early-stage businesses come to market by providing capital, mentorship and networking opportunities for growth to founders of all types. He also played a pivotal role in the Collision Conference, TribeCon, LaunchFest and many other events at the intersection of technology, community and entertainment.

Now making his home in Northern California, Chris and his wife, Anne, have launched a nascent music festival called Cosmico Fest (which has one event in Todos Santos, Mexico and the other in Healdsburg, CA) with the stated mission of building community and love through incredible musical experiences. You may say that “creating community” is in Chris’ blood, and you’d be right. It’s one of the things I like most about this guy.

I hope you enjoy this conversation with Chris, let’s get into it!

About Chris Schultz:
I'm your first believer - Yes, you can do it. When we're together IRL, my goal is to encourage you. (We all hear "that'll never work" enough.) When we're not together, I write to educate and inspire.

Work Digital: I help companies build AI software to give their employees superpowers and their customers 'yay technology!' moments. I've built software for & invested in 3 unicorns.

Live Analog: I'm writing a book called Analog. It’s a love letter to my father who inspired me to live my life as an analog to his. It explores lessons from my entrepreneurial journey to help others to create a life of agency, meaning and joy.

Stay in touch through my weekly(ish) newsletter called Flow State: https://www.cschul.tz

You can find Chris’ Cosmico Fest on the ‘Gram here: @cosmicofest.

As always, this podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube! Check out other episodes here!

Be good to yourselves and be good to others,
Weston

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Spotify | YouTube | Stitcher | Amazon

Donate: Check out our Patreon account.

Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.