Épisodes

  • Debunking “Carbs Make You Fat” With Science
    Jan 27 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    30 min
  • The "New" Food Pyramid
    Jan 20 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    29 min
  • Warm Up Right, Cool Down Smart
    Jan 16 2026
    17 min
  • Stronger With Less
    Jan 15 2026
    16 min
  • From Six Small Meals To Smarter Habits: What The Research Really Says
    Jan 13 2026
    18 min
  • Inside Procharge: Clean, Portable Protein That Actually Helps You Train
    Jan 7 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    34 min
  • Stop Hip-Thrusting Like You’re Fighting A Bear
    Jan 6 2026
    17 min
  • From Aches To Action: Finding The Line Between Soreness And Injury
    Jan 3 2026
    21 min