For years, I let fear of judgment hold me back. My imperfect smile became more than just a physical insecurity—it shaped how I moved through life, dimming my confidence and silencing my voice. In this solo episode of Thee Group Chat, I take you through my journey of breaking free from those limiting beliefs, sharing the experiences and negative encounters that created that cycle of self-doubt.

But this isn’t just about me—it’s about the process of transformation. That same journey led me to become a life coachfocused on healing, developing a framework to help others do the same. Through my 90-day healing journal, My Journey Redefined, I created a guide to walk you through the three phases that changed my life: Recognize, Release, Redefine.

I also share how AJ McQueen’s music became a catalyst for my redefined season—one where I no longer shrink myself but step boldly into my purpose. If you’ve ever struggled with self-acceptance, this episode is for you.

✨ Ready to start your own journey? Grab your copy of My Journey Redefined https://www.aredefinedme-ka.com/products/p/ultimate-healing-journal !

🎧 Tune in now & let’s heal together! #TheeGroupChat #MyJourneyRedefined #RecognizeReleaseRedefine #Healing #SelfAcceptance

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In this follow-up episode of Thee Group Chat, I sit down with JayRay to continue the conversation we started a few episodes ago about conditioning. In Part 1, I shared my own reflections—now, JayRay joins me to unpack how family patterns and experiences shaped who he is today.

We dive into the lessons passed down through generations—the good, the challenging, and the unexpected—and how certain values, habits, and mindsets continue to serve him in powerful ways. This episode is all about recognizing what’s worth holding onto and releasing what no longer aligns with the person you're becoming.

💬 Tune in for a heartfelt conversation about growth, self-awareness, and honoring the parts of our past that still guide us today.

🎧 Don’t forget to subscribe, share, and join the conversation! #TheeGroupChat #BreakingTheCycle #FamilyHealing #SelfAwareness

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In this special Women’s History Month episode of Thee Group Chat, I sit down with author Candace Hanna to dive deep into her powerful book, Warrior Queendom. We unpack the transformational journey of stepping into alignment, reclaiming self-worth, and truly hearing from God. From self-acceptance to the challenges of motherhood, Candace shares the wisdom behind allowing God to use us to impact others and walk boldly in our purpose.

This conversation couldn’t have come at a better time—it was divine timing when I finally read Warrior Queendom, and now, I get to share the message with you. If you’ve ever battled with self-doubt, struggled to embrace who God called you to be, or felt the weight of transformation, this episode is for you.

✨ Join us as we honor the warrior within, the power of faith, and the journey to becoming who we were meant to be.

🎧 Tune in now and be sure to subscribe, share, and celebrate the queens in your life! #TheeGroupChat #WarriorQueendom #WomensHistoryMonth #Faith #SelfWorth

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