Épisodes

  • Blake Lively & Justin Baldoni - THE WISE VERSION
    Jun 23 2025

    Our favorite therapists (Kelly Kilgallon & Jon Butz) take on the BIG FISH that is the messy Blake Lively and Justin Baldoni lawsuit—a Hollywood feud that reveals complex questions about power dynamics, creative control, and on-set boundaries.

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    1 h et 5 min
  • We Had A Wedding - Wise?
    Jun 16 2025

    Josh busts out of his tux, Jon steps on glass, and Kelly legally changes her first name to "Bingo" - all of this and MORE in this exclusive (and somewhat wise) look into Josh and Kelly's recent wedding.

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    47 min
  • 💍 finding Wise Mind before "I Do" 💍
    Jun 9 2025

    48 hours before therapist Kelly Kilgallon stands under the chuppah to wed fellow producer Josh Bayer (🚨 NOT FEATURED IN THIS EPISODE 🚨), she decides to lay bare her innermost thoughts in this revealing episode of "Wise Mind Happy Hour"...Kelly's final episode as a NON-MARRIED WOMAN.

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    23 min
  • AI Shortcuts: How Wise Are They?
    Jun 2 2025

    Ever considered hiring a robot to write your wedding vows? No? 🤖 How about asking Chat GPT to build you a PowerPoint for a work presentation? 🦾 The world of AI (artificial intelligence, not Alan Iverson) is a slippery slope, and therapists Kelly Kilgallon and Jon Butz have a lot to say regarding the wisdom (and lack thereof) lurking in these murky technological waters.

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    43 min
  • Finding Wisdom in THOUGHT DIFFUSION
    May 26 2025

    Have you ever wanted to experience host Jon Butz consuming a chocolate sardine on LIVE AIR? Have you ever dreamt of "fusing" less with your negative thoughts & emotions? If your answer to both is "yes," then this episode is clearly for you.

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    1 h et 5 min
  • 👼 The Wise INNER CHILD 👼 (feat. Alex Wallen) 👼
    May 19 2025

    We all have a child within us...even if we're thriving adults. And getting in touch with this INNER CHILD might just be the special sauce to gaining a bit of self-compassion in this dog-eat-dog world. Therapist Alexandra Wallen joins us on this insightful episode, as we unlock doors to healing the wounds of our younger selves...join us.

    - music by blanket forts -

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    1 h et 39 min
  • Wisening up with Distress Tolerance
    May 12 2025

    What do broken bread slicers, wedding planning, and Chicago's notorious Lower Wacker Drive all have in common? SHORT ANSWER: they all have the ability to test your distress tolerance. Ready to stop white-knuckling through difficult moments and start responding with greater wisdom? This episode might just change your life.

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    1 h et 18 min
  • Forgiveness Meets The Wise Mind
    May 5 2025

    Forgiveness—what does it really mean, and why does it seem so impossibly difficult sometimes? We've all heard the phrase "forgive and forget," but as we discover in this episode, that common advice might be missing the point entirely.

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    50 min