Couverture de The Wise Mind Happy Hour

The Wise Mind Happy Hour

The Wise Mind Happy Hour

De : Kelly Kilgallon & Jon Butz
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Two therapists musing about the idea of an inner wise mind and how to connect with this psychic space in different contexts.

© 2026 The Wise Mind Happy Hour Art
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    Épisodes
    • what are my 4 options in DISTRESS?

      what are my 4 options in DISTRESS?
      Jan 19 2026

      Send us a text

      OK, you've got a PROBLEM...don't you wish you had a blueprint for all of your possible responses? Well...wish no more ❤️ and one of your 4 options is "stay miserable." So trust us, we've got your bases covered.

      - music by blanket forts -
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      1 h et 13 min
    • the wisdom of the NON-JUDGMENTAL STANCE

      the wisdom of the NON-JUDGMENTAL STANCE
      Jan 12 2026

      Send us a text

      We all make judgments every day: this song is great, this show is bad, this year is going to SUCK, etc. But what if we tried harder to be more precise with our language, and more specific with our characterizations of the world around us? (e.g. - this song makes me want to dance, this show makes me want to die, this year makes me want to DIE.) It's worth a try...might blow your mind.

      - music by blanket forts -
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      1 h et 24 min
    • the best of WISE MIND HAPPY HOUR (Vol.2)

      the best of WISE MIND HAPPY HOUR (Vol.2)
      Jan 5 2026

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      How wise is it to celebrate our 1-year anniversary with a full 2nd episode of highlights from our first year of recoding?

      - music by blanket forts -

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      1 h et 20 min
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