Épisodes

  • Oct 22nd - How video games can impact our mental health & emotional wellness
    Oct 22 2026
    Topic
    How video games can impact our mental health & emotional wellness

    Guest
    Jeff Mundee, Game Designer, UNB Instructor & Researcher, & Co-Founder of Reframe Games

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    38 min
  • Oct 15th - Impacts of Comedy & Storytelling on Wellness with Andy Jones
    33 min
  • Oct 8th - Kris Lam, Health Coach - Building a manageable health plan
    41 min
  • Sept 24th - Copenhagen's sustainability & why it's ranked the happiest city in the world
    Sep 24 2026
    Guests

    Jonas Løvschall-Wedel, Head of International Press & Media · Wonderful Copenhagen

    Camilla Michalski, a Senior Analyst and Epidemiologist at The Happiness Research Institute

    Meik Wiking, author & CEO of the Happiness Research Institute in Copenhagen
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    45 min
  • Sept 3rd - Costa Rican Blue Zone with Dr. John Walsh, USC Dean of Gerontology
    39 min
  • August 27th - Dr. Chencho Lhamu Director with the Bhutan Centre for Media & Democracy - Happiness & Health
    40 min
  • August 20th - Family History & Genealogy
    Aug 20 2026
    Topic

    FamilyHistory & Genealogy



    Guests

    -Else Churchill is the Genealogist at the Society of Genealogists (@SoGGenealogist ) in London


    -Jade Mellor, forager @wildpickings






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    39 min
  • August 6th - Longevity & Healthspan with Dr David Barzilai
    42 min