What if rock bottom isn’t a failure, but sacred ground?

In this episode, I sit down with Katie, a doula for life transitions, to explore what awakening really looks like when life falls apart. We talk honesty, surrender, and the quiet power of choosing truth over comfort.

Katie opens up about her family’s story with suicidality, the moment she chose life, and how she now helps others move through their own death–rebirth cycles without bypassing the pain. We explore why breakdowns often precede breakthroughs, and how to hold yourself through change without rushing to fix it.

From there, we talk environment, nervous system regulation, and how simple spaciousness can invite the mystery back in. Plans loosen, trust deepens, and life begins to move with you instead of against you.

This one’s real, reflective, and deeply human, a reminder that pain isn’t punishment, it’s initiation.

If you’re in transition, craving clarity, or ready to begin again, this episode will meet you right where you are.

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I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.

Thank you for listening, Jamie x