Épisodes

  • 07-11-2025 The Opportunity that Comes with New Tools
    Jul 11 2025

    Coach Ted talks about using new tools to create training novelty and expose opportunities for growth. (Originally aired 07-12-2024)

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    8 min
  • 07-10-2025 Redefinition of Self
    Jul 10 2025

    Coach Ted talks about training to engage with the new so you can stride past your current set of limitations. (Originally aired 07-11-2024)

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    5 min
  • 07-09-2025 Another Telesco Profundity
    Jul 9 2025

    Coach Ted talks about redefining yourself and what’s possible in your training. (Originally aired 07-10-2024)

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    8 min
  • 07-08-2025 A Great Training Group
    Jul 8 2025

    Coach Ted talks about the motivation and support that comes from a great training group. (Originally aired 07-09-2024)

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    8 min
  • 07-07-2025 Addition by Subtraction
    Jul 7 2025

    Coach Ted talks about the things we have to eliminate before we can begin to make progress. (Originally aired 07-08-2024)

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    12 min
  • 07-04-2025 Commanding Time
    Jul 4 2025

    Coach Ted tells us about Charlie Telesco as an example of how to command achievement within the framework of time. (Originally aired 07-04-2024)

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    5 min
  • 07-03-2025 Training as a Model for Life
    Jul 3 2025

    Coach Ted talks about applying the structure of training in a fundamentally sound model to create efficiency in other things you do. (Originally aired 07-04-2024)

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    6 min
  • 07-02-2025 The Weight Dictates the Rep Range
    Jul 2 2025

    Coach Ted talks about properly setting and expanding your work capacity. (Originally aired 07-03-2024)

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    8 min