Going out sober doesn't have to feel awkward or isolating. In this episode, I'm sharing my favorite random, unhinged, and surprisingly effective hacks for navigating bars, parties, dinners, and social events without alcohol. If you've ever felt self-conscious or like the odd one out, this episode is packed with practical tips to help you feel comfortable, confident, and actually enjoy yourself while staying true to your sobriety.

More resources: TheSoberScoop.com

FB support group: @The Scoop Troop

IG: @thesoberscoop

Personal IG: @indiagants

TikTok: @thesoberscoop

YouTube: @thesoberscoop

Email: hello@thesoberscoop.com

If you’ve decided you want to quit drinking but aren’t sure where to start, this episode is for you. I’m breaking down different paths to sobriety, including AA, rehab, and how to get sober without either, plus the safety considerations to keep in mind before you stop drinking. I also talk through what those early days can really feel like and share practical tips for staying sober once you’ve made the decision to quit.

More resources: TheSoberScoop.com

FB support group: @The Scoop Troop

IG: @thesoberscoop

Personal IG: @indiagants

TikTok: @thesoberscoop

YouTube: @thesoberscoop

Email: hello@thesoberscoop.com

In today's episode, we're talking about how to move through cravings and triggering situations. Sometimes we're so unprepared for a craving because they can literally come out of nowhere! But each cravings serves as data, for learning about ourselves and how we drank.

I'll be providing some tips for working though a craving and how to stay sober no matter how bad the craving is.

More resources: TheSoberScoop.com

FB support group: @The Scoop Troop

IG: @thesoberscoop

Personal IG: @indiagants

TikTok: @thesoberscoop

YouTube: @thesoberscoop

Email: hello@thesoberscoop.com