Women who get what they want don’t start with more willpower—they start by doing one thing most women avoid.

They ask for help.

In this episode, we’re talking about why asking for help feels so uncomfortable, how your brain quietly tries to talk you into staying comfortable, and why trying to create the life you desire all on your own actually keeps you from doing just that.

By the end of this episode, you’ll know exactly what to do when your brain says “don’t bother”—and how to take the first step anyway.

WHAT’S NEXT? 👇

➡️ Become an Insider

Join my Insider email community and receive one meaningful, encouraging email each week—sometimes two—with practical coaching insights, mindset shifts, and first access to important updates (including when my coaching doors re-open).

This is the best way to stay connected and supported as you continue this work.

🔗 https://sharonlamarcoaching.com/insider

Are you trying—really trying—but still feel stuck?

You’re putting in effort. You care. You’re doing your best.

And yet… something isn’t moving.

In today’s episode, we’re talking about why trying harder isn’t always the answer—and how expecting perfection might actually be the thing keeping you stuck. We’ll explore what progress really looks like, why being kind to yourself matters more than you think, and how letting go of perfection opens the door to real movement.

If you’ve ever wondered why effort alone isn’t getting you where you want to go, this conversation is for you.

WHAT’S NEXT? 👇

➡️ Become an Insider

Join my Insider email community and receive one meaningful, encouraging email each week—sometimes two—with practical coaching insights, mindset shifts, and first access to important updates (including when my coaching doors re-open).

This is the best way to stay connected and supported as you continue this work.

🔗 https://sharonlamarcoaching.com/insider

Your problem isn’t motivation or discipline — even if it feels that way.

In this episode, we’re talking about what’s really going on when you keep giving up on yourself, feel frustrated with your progress, or quietly wonder why growth seems so hard. We explore why self-criticism doesn’t create change, how the opinion you have of yourself shapes your behavior, and what it looks like to practice charity toward yourself — not just toward others.

Drawing from scripture and lived experience, we focus on three often-misunderstood attributes of charity: suffering long, enduring, and bearing — and how learning to apply them inward can change the way you grow, heal, and keep going. This episode is an invitation to stop fighting yourself and start learning how to stay with yourself instead.

I’d truly love to hear from you. 📬 If this episode spoke to you, feel free to email me at sharon@sharonlamarcoaching.com.

Hope this episode inspires you or makes you think.