• 127. How to Finally Stop Thinking Something Is Wrong with You
    Feb 23 2026

    So many women walk through life quietly believing they’re behind, off-track, or doing something wrong.

    But what if nothing has gone wrong. What if it’s as simple as the question your brain is wired to keep asking…what’s wrong with me?

    Today we’re changing that question and giving your brain a brand-new job.

    By the end of this episode, you’ll know exactly how to stop thinking something is wrong with you and start training your brain to see what’s going right.

    WHAT’S NEXT? 👇

    💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

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    15 min
  • 126. Think Your Life Is One Big Mistake? Think Again.
    Feb 16 2026

    Have you ever looked at your life and wondered… Did I mess this up?

    Maybe not out loud. Maybe not dramatically. But in subtle ways—when you compare, when you replay decisions, when you imagine how things “should” have turned out do you find yourself thinking your life is a series of mistakes?

    What if the problem isn’t your life… but the story your brain has been telling about it?

    In this episode, I’m inviting you to think again. We’re unpacking how your brain can turn neutral facts into painful conclusions—and how to correct the error without changing your circumstances.

    By the end of this episode, you’ll know how to separate facts from distortion, interrupt the belief that’s been stealing your peace, and deliberately choose a clearer, more hopeful way forward.

    WHAT’S NEXT? 👇

    💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

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    19 min
  • 125. Want a Different Life? You're Allowed!
    Feb 9 2026

    If you’ve ever secretly wanted a different life but didn’t know where to start, this episode is for you. We’re exploring why it’s so easy to keep repeating familiar patterns—even when they don’t make us happier. And we will explore how to interrupt those patterns so you can create a different life. By the end of this episode, you’ll know how to recognize the story you’ve been living, question the beliefs driving it, and start choosing a different life—one belief, one decision, and one scene at a time.

    WHAT’S NEXT? 👇

    💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

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    16 min
  • 124. What To Do When Anxiety Hijacks Your Day
    Feb 2 2026

    Ever notice how anxiety or any uncomfortable emotion can derail your day — even when nothing is actually wrong? In this episode, we talk about why emotions like anxiety and frustration pull us off track, and what to do instead of cuddling up on the couch waiting to feel better… or losing our cool by yelling, crying, or slamming doors. By the end of this episode, you’ll know how to let emotions be there without letting them decide what you do next.

    WHAT’S NEXT? 👇

    💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

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    16 min
  • 123. Women Who Get What They Want Always Start Here
    Jan 26 2026

    Women who get what they want don’t start with more willpower—they start by doing one thing most women avoid.

    They ask for help.

    In this episode, we’re talking about why asking for help feels so uncomfortable, how your brain quietly tries to talk you into staying comfortable, and why trying to create the life you desire all on your own actually keeps you from doing just that.

    By the end of this episode, you’ll know exactly what to do when your brain says “don’t bother”—and how to take the first step anyway.

    WHAT’S NEXT? 👇

    ➡️ Become an Insider

    Join my Insider email community and receive one meaningful, encouraging email each week—sometimes two—with practical coaching insights, mindset shifts, and first access to important updates (including when my coaching doors re-open).

    This is the best way to stay connected and supported as you continue this work.

    🔗 https://sharonlamarcoaching.com/insider

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    17 min
  • 122. Trying ~ But Still Stuck? Here's Why
    Jan 19 2026

    Are you trying—really trying—but still feel stuck?

    You’re putting in effort. You care. You’re doing your best.

    And yet… something isn’t moving.

    In today’s episode, we’re talking about why trying harder isn’t always the answer—and how expecting perfection might actually be the thing keeping you stuck. We’ll explore what progress really looks like, why being kind to yourself matters more than you think, and how letting go of perfection opens the door to real movement.

    If you’ve ever wondered why effort alone isn’t getting you where you want to go, this conversation is for you.

    WHAT’S NEXT? 👇

    ➡️ Become an Insider

    Join my Insider email community and receive one meaningful, encouraging email each week—sometimes two—with practical coaching insights, mindset shifts, and first access to important updates (including when my coaching doors re-open).

    This is the best way to stay connected and supported as you continue this work.

    🔗 https://sharonlamarcoaching.com/insider

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    17 min
  • 121. Your Problem Isn't Motivation or Discipline
    Jan 12 2026

    Your problem isn’t motivation or discipline — even if it feels that way.

    In this episode, we’re talking about what’s really going on when you keep giving up on yourself, feel frustrated with your progress, or quietly wonder why growth seems so hard. We explore why self-criticism doesn’t create change, how the opinion you have of yourself shapes your behavior, and what it looks like to practice charity toward yourself — not just toward others.

    Drawing from scripture and lived experience, we focus on three often-misunderstood attributes of charity: suffering long, enduring, and bearing — and how learning to apply them inward can change the way you grow, heal, and keep going. This episode is an invitation to stop fighting yourself and start learning how to stay with yourself instead.

    I’d truly love to hear from you. 📬 If this episode spoke to you, feel free to email me at sharon@sharonlamarcoaching.com.

    Hope this episode inspires you or makes you think.

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    18 min
  • 120. Feeling Frustrated? Here's Why ~ and What Actually Helps
    Dec 29 2025

    What if the frustration you feel in your life isn’t because you’re doing something wrong—but because you don’t yet understand how change actually works?

    In this episode, I’m teaching you how vision, commitment, and daily choices work together to help you become who you’re meant to be. We’ll talk about why growth feels uncomfortable, how to stop making your humanness mean you’re failing, and why peace in your life doesn’t come after the result—it comes while you’re creating it.

    If you’ve been trying hard and still feeling stuck, this conversation will change how you see yourself, your efforts, and what’s actually possible for you.

    WHAT’S NEXT? Choose your next best step 👇

    💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp

    🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com

    ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider

    Hope this episode inspires you or makes you think.

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    18 min