Couverture de The René Endara Podcast

The René Endara Podcast

The René Endara Podcast

De : David Bash
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Join René Endara as he shares his wisdom to empower the body, mind, and soul and embark on a journey to total transformation. René is a former world bodybuilding champion with numerous title and awards, as well as an expert in anti-aging, exercise, nutrition, and personal enlightenment.

2024 Get Up Productions Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
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    Épisodes
    • Creating Calmness In Body and Mind

      Creating Calmness In Body and Mind
      Mar 15 2024

      On this episode of the René Endara Podcast, René gives us some insight into the calmness aspect of calibrate. He gives us a look at how everything affects your health from what you eat, how much you sleep, and how you see yourself can help keep you calm and achieve your goals.

      You can learn more and sign up for classes with René at: reneendara.com
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      8 min
    • Choosing To Fall In Love During Crisis

      Choosing To Fall In Love During Crisis
      Mar 7 2024

      In this episode of the René Endara Podcast, René tells us how he blew out his knees and how he chose to fall in love with the process of healing to become a medical miracle.

      You can learn more and sign up for classes with René at: reneendara.com
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      12 min
    • Applying Life Lessons to Everyday Life

      Applying Life Lessons to Everyday Life
      Feb 22 2024

      On this episode of the René Endara Podcast, David Bash guest hosts to interview René about how he uses the lessons he's learned throughout his life to train others in body, mind, and spirit.

      You can learn more and sign up for classes with René at: https://reneendara.com

      You can watch the video version of this podcast here:https://www.youtube.com/watch?v=uyJkMXJuyms
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      37 min
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