Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life.

https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started.

Get our The Real Healthy You Food and Mood Journal to help you track not only your water intake, but your food, stressors, physical and mental health, glucose numbers, gratitude and more!

Get our latest Online Course: Help, I Don't Know Where To Start! Your 30 Day Smooth Transition to Better Health - https://www.therealhealthyyou.com/

Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Intermittent Fasting 2 Week Plan to Get Started - https://www.therealhealthyyou.com/

Share your questions, comments, successes and stories with us! We love to hear from you. Join our Facebook Community by looking up "The Real Healthy You" Facebook Group and start posting. Or Email us at info@TheRealHealthyYou.com

We are not delusional! Going barefoot in the grass or on the beach can make you feel better. The science of grounding (aka, earthing) shows that it reduces inflammation, energizes, and increases your mental wellness. You can implement this simple, natural and proven habit TODAY - no money, equipment, or special programs needed!

https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started.

Get our The Real Healthy You Food and Mood Journal to help you track not only your water intake, but your food, stressors, physical and mental health, glucose numbers, gratitude and more!

Get our latest Online Course: Help, I Don't Know Where To Start! Your 30 Day Smooth Transition to Better Health - https://www.therealhealthyyou.com/

Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Intermittent Fasting 2 Week Plan to Get Started - https://www.therealhealthyyou.com/

Share your questions, comments, successes and stories with us! We love to hear from you. Join our Facebook Community by looking up "The Real Healthy You" Facebook Group and start posting. Or Email us at info@TheRealHealthyYou.com

Inflammation is the cause of so many diseases and unhealthy conditions. If we can reduce inflammation, we can reduce pain and so many other uncomfortable symptoms. If you want to get healthy, you MUST deal with inflammation! Clint Ober discovered an amazingly easy way to reduce inflammation. Listen in as we tell you how.

https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started.

Get our The Real Healthy You Food and Mood Journal to help you track not only your water intake, but your food, stressors, physical and mental health, glucose numbers, gratitude and more!

Get our latest Online Course: Help, I Don't Know Where To Start! Your 30 Day Smooth Transition to Better Health - https://www.therealhealthyyou.com/

Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Intermittent Fasting 2 Week Plan to Get Started - https://www.therealhealthyyou.com/

Share your questions, comments, successes and stories with us! We love to hear from you. Join our Facebook Community by looking up "The Real Healthy You" Facebook Group and start posting. Or Email us at info@TheRealHealthyYou.com