Épisodes

  • 35 Trees Don't Die From the Present: An Herbal Guide to the Emotional Spring Thaw

    35 Trees Don't Die From the Present: An Herbal Guide to the Emotional Spring Thaw
    Mar 1 2026
    "Trees don't die from the present. They die from what happened in the past — slowly, quietly, underground, where no one was watching." It is snowing outside my studio window as I record this. A real blizzard — the kind that silences the street and turns the world white and still. And yet underneath all that snow, something is already moving. In this episode, I share a story from a recent drive along the Housatonic River to a woodland lecture with an arborist — and what the trees taught me about damage that doesn't show up for years, and healing that happens slowly, underground, where no one is watching. We are standing at the threshold of the emotional thaw. That tender, unglamorous season between deep winter and spring — when what has been frozen in us begins, slowly, to move. And the wisest thing we can do right now, while the snow is still on the ground, is begin to prepare. I share five gentle herbs for late winter — dandelion root, cleavers, nettle, burdock, and red clover — not as a detox protocol, but as quiet allies for a body that is ready to soften. We also talk about simple practices for moving the lymph, hydrating deeply, and — perhaps most importantly — tending the emotional self before spring arrives with all its urgency. This one is personal. Because I am in my own thaw this winter too. This episode is for anyone who has been patient with winter and is ready — slowly, gently — to begin again. Simple Late-Winter Tea Blend: 2 parts dried nettle leaf 1 part dried red clover blossom 1 part dried cleavers ½ part roasted dandelion root Steep one heaping tablespoon per cup in just-boiled water for 15–20 minutes. Add honey to taste. Drink one to three cups daily. 🌿 Herbs & Favorite Tools (affiliate links — thank you for supporting this work) Herbs featured in this Show: 1. Dandelion Root https://amzn.to/4aBQ6PH 2. Cleavers https://amzn.to/4sfKlNM 3. Nettle https://amzn.to/4aPbPCt 4. Burdock Root https://amzn.to/4tU4CtF 5. Red Clover https://amzn.to/3Os3Iob My favorite tea-making tools: BAYKA French Press Coffee Maker, https://amzn.to/4r4LYNH Cold Brew Coffee Filter for Wide Mouth Mason Jar, https://amzn.to/4qWQr4L Heat proof wide mouth mason jars https://amzn.to/4pNflmq Bookstore - Brenda J. Sullivan Books https://www.brendajsullivanbooks.com/ 🌱 My Garden Journal – A How-To Garden Book for Kids Because every gardener starts with a single seed — and a little curiosity. My Garden Journal is part how-to guide, part creative keepsake, designed to help children (and their grown-ups) learn the basics of growing food and flowers while documenting their journey. Inside you'll find: Simple planting guidanceSpace for drawings, photos, and notesImaginative themed gardens (Harry Potter Herb Garden, Young Chef's Garden, Monarch Butterfly Garden) Perfect for homeschooling families, budding herbalists, and anyone who wants to grow confidence by growing plants. ✨ You'll be amazed at how much you — and your garden — grow when you take time to journal the journey. 🌿 Work With Me 🌙 Herbal Consultations (Now Open) Root your wellness in the wisdom of the plants — and the stars. My one-on-one consultations offer gentle, grounded guidance rooted in traditional herbalism, vitalist principles, and (if you wish) astrology. Each session begins with listening. 👉 Learn more here: https://mailchi.mp/351efb18cd6b/one-on-one-consultations-landing-page 🌿 Join Me on Patreon Support this work and receive exclusive herbal & holistic content ✨ Membership includes:✔ Monthly herbal & lunar insights✔ DIY recipes & printable guides✔ Free class replays✔ Bi-annual personalized herbal consultations (Tier 3) Membership can be as little as a cup of coffee ☕️ 👉 Join here: https://patreon.com/ThompsonStreetFarm?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ♈ FREE Zodiac Herbs Guide Unlock the secrets of personalized wellness with my free Zodiac Herbs Guide. https://www.brendajsullivanteach.com/zodiacherbguidefreebieor ☕ Buy Me a Cup of Tea If this story brought you comfort, you can support the channel here: https://buymeacoffee.com/thompsonstg 🎶 Music Credits A heartfelt thank you to Alexander Nakarada for the music featured in this story. I am a Patreon supporter of Alexander's work. 🎼 Song: Planning - 320bit - September 5, 2021 🔗 https://www.serpentsoundstudios.com/ 🌿 Stay Connected Website: https://thenewenglandherbary.com/ Youtube: https://youtube.com/@thenewenglandherbary?si=f7_MB0XEz0vn0Xr Instagram: https://www.instagram.com/thenewenglandherbary/ Facebook: https://www.facebook.com/profile.php?id=61578148227744 Thompson Street Farm LLC: https://thompsonstreetfarm.com/ 💬 I'd love to hear how this story landed for you. Feel free to share your reflections in the comments.
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    33 min
  • 34 Alliums, Eclipses and The Great Reset

    34 Alliums, Eclipses and The Great Reset
    Feb 20 2026
    "We are the earth element this week. We provide our own grounding." There's a sound that marks the turning of late February — dripping water. Ice dams releasing. Snowpack thinning. The quiet, persistent rhythm of melt and freeze that tells us something underneath is waking up. In this episode of The New England Herbary, we explore what's being revealed as eclipse energy ripples through our lives, what the rare Saturn-Neptune conjunction at 0° Aries means for your identity and inner fire, and why the humble allium — garlic, onions, leeks, and chives — is the perfect herb for this moment of cosmic reset. We also talk about the missing earth element this week, simple ways to ground yourself through the intensity, and details on this month's FREE workshop: Grounding Through the Great Reset, happening Sunday, February 22nd at 2 PM EST. Sign up for the newsletter to get the Zoom link. Pull up a chair and settle in. This one connects the sky, the soil, and the season. 🌿 Favorite Garden Tools (affiliate links — thank you for supporting this work) 1. Seed Starting Trays with Humidity Domes https://amzn.to/3ORwnTy 2. 3-Pack Seed Starter Trays with Heat Mat, Seed Starter Kit with Grow Lights, 36 Large Cells Seed Germination Kit with Adjustable Humidity Vents for Indoor Plants Seeds Starting https://amzn.to/4kLyXGw 3. Heavy Duty Gardening Tools - 23-Piece Gardening Gifts for Women, Men, Mom, Dad - Durable, Ergonomic Garden Tools Set https://amzn.to/3OpFquR My favorite tea-making tools: BAYKA French Press Coffee Maker, https://amzn.to/4r4LYNH Cold Brew Coffee Filter for Wide Mouth Mason Jar, https://amzn.to/4qWQr4L Heat proof wide mouth mason jars https://amzn.to/4pNflmq Bookstore - Brenda J. Sullivan Books https://www.brendajsullivanbooks.com/ 🌱 My Garden Journal – A How-To Garden Book for Kids Because every gardener starts with a single seed — and a little curiosity. My Garden Journal is part how-to guide, part creative keepsake, designed to help children (and their grown-ups) learn the basics of growing food and flowers while documenting their journey. Inside you'll find: Simple planting guidanceSpace for drawings, photos, and notesImaginative themed gardens (Harry Potter Herb Garden, Young Chef's Garden, Monarch Butterfly Garden) Perfect for homeschooling families, budding herbalists, and anyone who wants to grow confidence by growing plants. ✨ You'll be amazed at how much you — and your garden — grow when you take time to journal the journey. 🌿 Work With Me 🌙 Herbal Consultations (Now Open) Root your wellness in the wisdom of the plants — and the stars. My one-on-one consultations offer gentle, grounded guidance rooted in traditional herbalism, vitalist principles, and (if you wish) astrology. Each session begins with listening. 👉 Learn more here: https://mailchi.mp/351efb18cd6b/one-on-one-consultations-landing-page 🌿 Join Me on Patreon Support this work and receive exclusive herbal & holistic content ✨ Membership includes:✔ Monthly herbal & lunar insights✔ DIY recipes & printable guides✔ Free class replays✔ Bi-annual personalized herbal consultations (Tier 3) Membership can be as little as a cup of coffee ☕️ 👉 Join here: https://patreon.com/ThompsonStreetFarm?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ♈ FREE Zodiac Herbs Guide Unlock the secrets of personalized wellness with my free Zodiac Herbs Guide. https://www.brendajsullivanteach.com/zodiacherbguidefreebieor ☕ Buy Me a Cup of Tea If this story brought you comfort, you can support the channel here: https://buymeacoffee.com/thompsonstg 🎶 Music Credits A heartfelt thank you to Alexander Nakarada for the music featured in this story. I am a Patreon supporter of Alexander's work. 🎼 Song: Planning - 320bit - September 5, 2021 🔗 https://www.serpentsoundstudios.com/ 🌿 Stay Connected Website: https://thenewenglandherbary.com/ Youtube: https://youtube.com/@thenewenglandherbary?si=f7_MB0XEz0vn0Xr Instagram: https://www.instagram.com/thenewenglandherbary/ Facebook: https://www.facebook.com/profile.php?id=61578148227744 Thompson Street Farm LLC: https://thompsonstreetfarm.com/ 💬 I'd love to hear how this story landed for you. Feel free to share your reflections in the comments.
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    44 min
  • 33 Hawthorn Holding the Future Gently

    33 Hawthorn Holding the Future Gently
    Feb 15 2026
    In a week that feels mentally loud and energetically unsettled, this episode is an invitation to slow down and strengthen the heart instead of rushing toward answers. As eclipse energy builds and ideas begin arriving faster than the body can follow, we turn to hawthorn — the quiet protector of the heart and guardian of thresholds. Through story, herbal wisdom, and a gentle pause, this episode explores what it means to hold the future without fear, to honor overwhelm as a signal rather than a failure, and to remember that some weeks are not for choosing the path, but for strengthening the heart that will walk it. 🌿 Herbs & Favorite Tools (affiliate links — thank you for supporting this work) Herbs featured in this Show: 1. Hawthorn Berries Whole - https://amzn.to/4amS6de 2. Hawthorn Berry Extract https://amzn.to/4r6C12x 3. Hawthorn Leaves & Flowers - Dried Loose Leaf Herb for Tea https://amzn.to/4ttbzBK My favorite tea-making tools: BAYKA French Press Coffee Maker, https://amzn.to/4r4LYNH Cold Brew Coffee Filter for Wide Mouth Mason Jar, https://amzn.to/4qWQr4L Heat-proof wide-mouth mason jars https://amzn.to/4pNflmq Bookstore - Brenda J. Sullivan Books https://www.brendajsullivanbooks.com/ 🌱 My Garden Journal – A How-To Garden Book for Kids Because every gardener starts with a single seed — and a little curiosity. My Garden Journal is part how-to guide, part creative keepsake, designed to help children (and their grown-ups) learn the basics of growing food and flowers while documenting their journey. Inside you'll find: Simple planting guidanceSpace for drawings, photos, and notesImaginative themed gardens (Harry Potter Herb Garden, Young Chef's Garden, Monarch Butterfly Garden) Perfect for homeschooling families, budding herbalists, and anyone who wants to grow confidence by growing plants. ✨ You'll be amazed at how much you — and your garden — grow when you take time to journal the journey. 🌿 Work With Me 🌙 Herbal Consultations (Now Open) Root your wellness in the wisdom of the plants — and the stars. My one-on-one consultations offer gentle, grounded guidance rooted in traditional herbalism, vitalist principles, and (if you wish) astrology. Each session begins with listening. 👉 Learn more here: https://mailchi.mp/351efb18cd6b/one-on-one-consultations-landing-page 🌿 Join Me on Patreon Support this work and receive exclusive herbal & holistic content ✨ Membership includes:✔ Monthly herbal & lunar insights✔ DIY recipes & printable guides✔ Free class replays✔ Bi-annual personalized herbal consultations (Tier 3) Membership can be as little as a cup of coffee ☕️ 👉 Join here: https://patreon.com/ThompsonStreetFarm?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ♈ FREE Zodiac Herbs Guide Unlock the secrets of personalized wellness with my free Zodiac Herbs Guide. https://www.brendajsullivanteach.com/zodiacherbguidefreebieor ☕ Buy Me a Cup of Tea If this story brought you comfort, you can support the channel here: https://buymeacoffee.com/thompsonstg 🎶 Music Credits A heartfelt thank you to Alexander Nakarada for the music featured in this story. I am a Patreon supporter of Alexander's work. 🎼 Song: Planning - 320bit - September 5, 2021 🔗 https://www.serpentsoundstudios.com/ 🌿 Stay Connected Website: https://thenewenglandherbary.com/ Youtube: https://youtube.com/@thenewenglandherbary?si=f7_MB0XEz0vn0Xr Instagram: https://www.instagram.com/thenewenglandherbary/ Facebook: https://www.facebook.com/profile.php?id=61578148227744 Thompson Street Farm LLC: https://thompsonstreetfarm.com/ 💬 I'd love to hear how this story landed for you. Feel free to share your reflections in the comments.
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    35 min
  • 31 Return of Inner Fire

    31 Return of Inner Fire
    Feb 1 2026
    Return of Inner Fire is a quiet Imbolc offering for anyone feeling worn thin by late winter — when the world feels loud, the days still feel heavy, and hope can seem fragile. In this long-form episode, we step into the old Celtic threshold of Imbolc, the season of hearth fires and becoming. Together, we explore the wisdom of tending what cannot yet be seen — hope without proof, warmth without urgency, and the steady return of inner light. You'll hear reflections on: Imbolc folklore and the enduring presence of Brigid, keeper of the hearth and the forgeThe illuminating energy of the Full Moon, and what it reveals in winterHerbal allies for this season of quiet restoration — rosemary for morning clarity, moringa for deep nourishment, and oatstraw and chamomile for evening calmA cozy original story, The Inner Flame, reminding us that the fire never truly goes out — it simply becomes an ember, waiting to be tended This episode is an invitation to slow down, breathe, and remember: You do not have to bloom yet. You only need to keep the fire. If you'd like to stay connected through seasonal letters, herbal teachings, and gentle companionship, you can find links in the show notes. Thank you for listening — and may your inner flame burn steady through the turning of the year. 🌿 Herbs & Favorite Tools (affiliate links — thank you for supporting this work) Herbs featured in this story: 1. Moringa Leaf https://amzn.to/4a1F8Bk 2. Milky Oats / Oat Tops https://amzn.to/4a3cvnx 3. Tulsi / Holy Basil https://amzn.to/4rlebQq 4. Chamomile https://amzn.to/3Z8EyNl 5. Lavender https://amzn.to/4k9sODY My favorite tea-making tools: BAYKA French Press Coffee Maker, https://amzn.to/4r4LYNH Cold Brew Coffee Filter for Wide Mouth Mason Jar, https://amzn.to/4qWQr4L Heat proof wide mouth mason jars https://amzn.to/4pNflmq Bookstore - Brenda J. Sullivan Books https://www.brendajsullivanbooks.com/ 🌱 My Garden Journal – A How-To Garden Book for Kids Because every gardener starts with a single seed — and a little curiosity. My Garden Journal is part how-to guide, part creative keepsake, designed to help children (and their grown-ups) learn the basics of growing food and flowers while documenting their journey. Inside you'll find: Simple planting guidanceSpace for drawings, photos, and notesImaginative themed gardens (Harry Potter Herb Garden, Young Chef's Garden, Monarch Butterfly Garden) Perfect for homeschooling families, budding herbalists, and anyone who wants to grow confidence by growing plants. ✨ You'll be amazed at how much you — and your garden — grow when you take time to journal the journey. 🌿 Work With Me 🌙 Herbal Consultations (Now Open) Root your wellness in the wisdom of the plants — and the stars. My one-on-one consultations offer gentle, grounded guidance rooted in traditional herbalism, vitalist principles, and (if you wish) astrology. Each session begins with listening. 👉 Learn more here: https://mailchi.mp/351efb18cd6b/one-on-one-consultations-landing-page 🌿 Join Me on Patreon Support this work and receive exclusive herbal & holistic content ✨ Membership includes:✔ Monthly herbal & lunar insights✔ DIY recipes & printable guides✔ Free class replays✔ Bi-annual personalized herbal consultations (Tier 3) Membership can be as little as a cup of coffee ☕️ 👉 Join here: https://patreon.com/ThompsonStreetFarm?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ♈ FREE Zodiac Herbs Guide Unlock the secrets of personalized wellness with my free Zodiac Herbs Guide. https://www.brendajsullivanteach.com/zodiacherbguidefreebieor ☕ Buy Me a Cup of Tea If this story brought you comfort, you can support the channel here: https://buymeacoffee.com/thompsonstg 🎶 Music Credits A heartfelt thank you to Alexander Nakarada for the music featured in this story. I am a Patreon supporter of Alexander's work. 🎼 Song: Planning - 320bit - September 5, 2021 🔗 https://www.serpentsoundstudios.com/ 🌿 Stay Connected Website: https://thenewenglandherbary.com/ Youtube: https://youtube.com/@thenewenglandherbary?si=f7_MB0XEz0vn0Xr Instagram: https://www.instagram.com/thenewenglandherbary/ Facebook: https://www.facebook.com/profile.php?id=61578148227744 Thompson Street Farm LLC: https://thompsonstreetfarm.com/ 💬 I'd love to hear how this story landed for you. Feel free to share your reflections in the comments.
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    46 min
  • 30 When the World Seems Loud

    30 When the World Seems Loud
    Jan 18 2026
    The past weeks—and months—have felt especially heavy. Even something as simple as checking the weather can quickly turn into being flooded with difficult news and unsettling headlines. At times, it can feel like there's no quiet place to rest our attention. I know I'm not alone in feeling this way. And while we can't completely step away from the world, we can choose moments of pause. I created this video as one of those moments—a gentle space to sit, listen, and be softly guided back to ourselves. A moment to slow down, sip a cup of herbal tea, and breathe. I've come to believe that these small pauses matter more than we realize. In fact, I carry a simple wish with me: that each of us, wherever we are, might stop for a few minutes each day—make a cup of tea, sit quietly, and sip without distraction. No talking. No media. Just presence. Even thirty minutes of stillness can be a powerful act. And perhaps, if enough of us step back—just a little, just long enough—we begin to tend the world by tending ourselves. So I'll ask you gently: Will you join me for tea at 4:00 PM? Sincerely, Brenda❤️ Herbs and Favorite Tools (affiliate links) Organic Whole Chamomile Flowers https://amzn.to/3NPQmS3 Organic Nettle Leaf https://amzn.to/3YN6nur Organic Rubbed Sage Leaf https://amzn.to/4pPV93n My favorite Loose Leaf Tea Containers and Filters BAYKA French Press Coffee Maker, https://amzn.to/4r4LYNH Cold Brew Coffee Filter for Wide Mouth Mason Jar https://amzn.to/4qWQr4L Heat proof wide mouth mason jars https://amzn.to/4pNflmq Bookstore - Brenda J. Sullivan Books https://www.brendajsullivanbooks.com/ 🌿 Join My Patreon for Exclusive Herbal & Holistic Content! ✨ Love learning about herbalism, astrology, and holistic wellness? Get exclusive access to bonus content, free class replays, DIY herbal recipes, and live Q&A sessions by becoming a Patreon member! 🌱💡 ✨ What You'll Get:✔ Monthly herbal & lunar insights 🌙✔ Exclusive DIY recipes & printable guides 📖✔ Access to free class replays 📺✔ Bi-annual personalized herbal consultations (Tier 3 members!) 💚 Membership can be as little as a cup of coffee. ☕️ 👉 Join today & deepen your herbal wisdom: https://patreon.com/ThompsonStreetFarm?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🌿 Herbal Consultations Are Now Open Root your wellness in the wisdom of the plants — and the stars. Healing is not one-size-fits-all. Each body carries its own rhythms, history, and patterns, and true support begins with listening. My consultations are designed to offer gentle, grounded guidance rooted in traditional herbalism, vitalist principles, and (when desired) astrological insight. Whether you're seeking simple herbal support or a deeper understanding of your constitution through astrology, I offer two personalized consultation options. To learn more click here: https://mailchi.mp/351efb18cd6b/one-on-one-consultations-landing-page Unlock the Secrets of Personalized Wellness with Your FREE Zodiac Herbs Guide https://www.brendajsullivanteach.com/zodiacherbguidefreebieor Buy Me A Cup of Coffee (Tea) https://buymeacoffee.com/thompsonstg Music A special thank you to Alexander Nakarada for writing and producing this music. I am a Patreon Member and support Alexander creatively. For more information about Alexander, check out his website https://www.serpentsoundstudios.com/ Song: Planning - 320bit - September 5, 2021 Social Media I would love to hear about your experience trying out any recipes featured on our podcasts! Follow me on all our social media outlets so you can stay up to date with all the new recipes we feature. We look forward to connecting with you soon! Website: https://thenewenglandherbary.com/ Instagram: https://www.instagram.com/thenewenglandherbary/ Facebook: https://www.facebook.com/profile.php?id=61578148227744 Youtube: https://youtube.com/@thenewenglandherbary?si=f7_MB0XEz0vn0XrY Thompson Street Farm LLC: https://thompsonstreetfarm.com/
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    25 min
  • 29 A Cozy Yule Gathering

    29 A Cozy Yule Gathering
    Dec 20 2025
    In this special seasonal episode of The New England Herbary Podcast, you're invited into A Cozy Yule Gathering — a slow, reflective journey through the traditions, plants, and quiet wisdom of the Winter Solstice. Together, we explore the ancient celebration of Yule and the longest night of the year, reflecting on how our ancestors marked this turning point with fire, evergreens, shared meals, and simple herbal comforts. You'll learn about the enduring symbolism and practical uses of evergreen allies like juniper, white pine, and cedar, and why they became powerful symbols of protection, resilience, and hope during winter's darkest days. We also step into the winter kitchen, where warming herbs and spices — rose hips, cinnamon, cloves, rosemary, orange peel, and more — helped nourish bodies and spirits when fresh food was scarce. Through folklore, history, and gentle storytelling, this episode invites you to see winter not as something to rush through, but as a season to savor. The episode closes with a personal reflection and a simple Winter Ember Tea recipe — a warming blend meant to comfort, ground, and remind us that even in darkness, light is already returning. So settle in with a warm cup of tea, light a candle, and join me for this cozy gathering as we honor rest, resilience, and the quiet promise of the returning sun. Winter Ember Tea 1 tablespoon Crushed Rose Hips 1 Tablespoon Dried Rose Petals 1 Cinnamon Stick 3-4 Cloves 1 Fresh Orange Slice Place the ingredients in a heat-proof container. I like to use a mason jar with a coffee filter tucked inside. Carefully pour boiling water over the herbs, then place a lid on top without tightening it — just rest it loosely so the steam can't escape. Let the tea steep for about 10 minutes, then strain if needed and enjoy. 🌿 Join My Patreon for Exclusive Herbal & Holistic Content! ✨ Love learning about herbalism, astrology, and holistic wellness? Get exclusive access to bonus content, free class replays, DIY herbal recipes, and live Q&A sessions by becoming a Patreon member! 🌱💡 ✨ What You'll Get:✔ Monthly herbal & lunar insights 🌙✔ Exclusive DIY recipes & printable guides 📖✔ Access to free class replays 📺✔ Bi-annual personalized herbal consultations (Tier 3 members!) 💚 Membership can be as little as a cup of coffee. ☕️ 👉 Join today & deepen your herbal wisdom: https://patreon.com/ThompsonStreetFarm?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🌿 Herbal Consultations Are Now Open Root your wellness in the wisdom of the plants—and the stars. Your healing journey is deeply personal, and I'm honored to walk beside you. Whether you're seeking grounded herbal support or a soul-aligned path through astrology and plant medicine, I now offer two personalized consultation options to support your well-being. 🍃 Option 1: Herbal Wellness Consultation – $100 Plant-based support for your body, mind, and spirit. This session is ideal if you're looking for natural ways to restore balance, boost vitality, and explore herbal wellness. You'll receive: ✔️ A 60-minute private session (Zoom)✔️ A thoughtful discussion of your health, lifestyle, and goals✔️ A personalized herbal wellness plan with teas, tinctures, or rituals tailored to your needs 🌱 No astrology here—just the gentle, grounded support of the herbs. ✨ Option 2: Herbal Astrology Consultation – $150 Astrology + Herbalism for cosmic clarity and seasonal alignment. This is a deeper, more soulful experience that weaves together your astrological chart with plant allies and energetic guidance. You'll receive everything in the Herbal Wellness Consultation, plus: 🌙 An intuitive reading of your natal chart and current transits🌀 Insights into your elemental constitution and seasonal alignment🌿 A custom herbal and lifestyle plan guided by your cosmic makeup Perfect if you're craving clarity, direction, and a more spiritually attuned wellness journey. 💌 Ready to Begin? Email or DM me to book your session Once I receive your request, I'll send you a quick survey form and booking link. Let's walk this path together—season by season, with the plants and stars as our guides. Unlock the Secrets of Personalized Wellness with Your FREE Zodiac Herbs Guide https://www.brendajsullivanteach.com/zodiacherbguidefreebieor Show's Sponsor 🌿My Garden Journal – A How-To Garden Book for Kids Because every gardener starts with a single seed—and a little curiosity. Gardening is a learned skill, and the best way to grow confidence is by getting your hands in the soil and keeping track of your journey along the way. My Garden Journal is part how-to guide, part creative keepsake—designed to help kids (and their grown-ups) learn the basics of growing food and flowers while documenting their progress. Inside, you'll find simple tips on the how, when, and where of planting, ...
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    31 min
  • 28 Samhain

    28 Samhain
    Oct 31 2025

    Exploring the Thin Veil – Mugwort and Dream Work for Samhain

    As the veil thins and the season shifts, we enter a time for remembering, dreaming, and listening to the whispers between worlds. In this reflective episode, I share the ancient roots of Samhain, explore the sacred symbolism of dreams, and introduce you to Mugwort — one of the most powerful herbs of the season.

    You'll hear stories, folklore, and a gentle dream ritual you can try at home.

    Whether you're honoring loved ones, navigating your own transformation, or simply longing for deeper rest, this episode is a quiet invitation to return to your inner wisdom.

    Pateron: https://patreon.com/ThompsonStreetFarm?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Herbal Astrology One-on-One Consultations - Discover a holistic approach to wellness with our personalized consultation sessions. These sessions combine astrological insights and herbal knowledge to support your unique path and enhance your well-being.

    Email me for more information and schedule a 1 hour session: thenewenglandherbary@gmail.com

    Unlock the Secrets of Personalized Wellness with Your FREE Zodiac Herbs Guide

    https://www.brendajsullivanteach.com/zodiacherbguidefreebieor

    Show's Sponsor

    🌿My Garden Journal – A How-To Garden Book for Kids

    Because every gardener starts with a single seed—and a little curiosity.

    Gardening is a learned skill, and the best way to grow confidence is by getting your hands in the soil and keeping track of your journey along the way. My Garden Journal is part how-to guide, part creative keepsake—designed to help kids (and their grown-ups) learn the basics of growing food and flowers while documenting their progress.

    Inside, you'll find simple tips on the how, when, and where of planting, plus room to explore your garden with drawings, photos, and notes. It even includes fun, themed garden ideas—such as a Harry Potter-inspired Herb Garden, a Young Chef's Garden, or a Monarch Butterfly Superhero Garden for little pollinator protectors.

    Perfect for homeschooling families, budding herbalists, or anyone seeking to connect with nature in a fun and hands-on way.

    ✨ You'll be amazed at how much you (and your garden) grow when you take time to journal the journey.

    https://www.amazon.com/My-Garden-Journal-Book-Kids/dp/1732999007/ref=sr_1_1?dchild=1&keywords=My+garden+journal&qid=1585320201&sr=8-1

    Music

    A special thank you to Alexander Nakarada for writing and producing this music. I am a Patreon Member and support Alexander creatively.

    For more information about Alexander, check out his website https://www.serpentsoundstudios.com/

    Song: Planning - 320bit - September 5, 2021

    Social Media

    I would love to hear about your experience trying out any recipes featured on our podcasts!

    Follow me on all our social media outlets so you can stay up to date with all the new recipes we feature. We look forward to connecting with you soon!

    Website: https://thenewenglandherbary.com/

    Instagram: https://www.instagram.com/thenewenglandherbary/

    Facebook: https://www.facebook.com/profile.php?id=61578148227744

    Youtube: https://youtube.com/@thenewenglandherbary?si=f7_MB0XEz0vn0XrY

    Thompson Street Farm LLC: https://thompsonstreetfarm.com/
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    11 min
  • 27 Agrimony- The Herb that Teaches Us When to Remove the Mask

    27 Agrimony- The Herb that Teaches Us When to Remove the Mask
    Aug 22 2025
    Have you ever smiled while your heart was breaking? In this episode, Brenda J. Sullivan explores the quiet wisdom of agrimony, an herb long associated with hidden sorrow and emotional healing. Through personal story, folklore, and herbal insight, she invites listeners to reflect on the "cheerful mask" we often wear and what it means to take it off. From Anglo-Saxon sleep charms to the plant's modern uses for tension and emotional release, Brenda shares how agrimony shows up as both metaphor and medicine. Settle in with a warm cup of tea and join her for a soulful exploration of grief, resilience, and the plant that helps us soften the burdens we hide. ✍️ Join my newsletter! https://thenewenglandherbary.com/newsletter-signup/ Reference: Journal Article Zeković, M., Rosić, M., Savić-Gajić, I., Savić, S., & Savić, A. (2021). The therapeutic effects of Agrimonia eupatoria L. Plants, 10(11), 2349. https://doi.org/10.3390/plants10112349 Websites / Blog Articles The Herbal Academy. (n.d.). Agrimony. The Herbal Academy Herbarium. https://herbarium.theherbalacademy.com/monograph/agrimony/ Wood, M. (2023, June 19). The indispensable relaxant – Agrimony. Matthew Wood Institute of Herbalism. https://www.matthewwoodinstituteofherbalism.com/blog/the-indispensable-relaxant-agrimony The School of Evolutionary Herbalism. (2023, August 9). Agrimony: The tense but relaxed remedy. Evolutionary Herbalism. https://www.evolutionaryherbalism.com/2023/08/09/agrimony-the-tense-but-relaxed-remedy/ Blood and Spicebush. (n.d.). Agrimony: "And he shal sleepyn as he were deed". Blood and Spicebush Blog. https://www.bloodandspicebush.com/blog/agrimony-and-he-shal-sleepyn-as-he-were-deed Rector, G. (n.d.). Agrimony: Friend or foe? Durrant Farms. https://durrantfarms.com/pasture-maintenance-lessons-with-agrimony/ Books Garrett, J. T. (2003). The Cherokee herbal: Native plant medicine from the four directions (p. 55). Bear & Company. Allen, D. E., & Hatfield, G. (2004). Medicinal plants in folk tradition: An ethnobotany of Britain & Ireland (pp. 146–148). Timber Press. Websites Pateron Join the Rooted Wellness Circle on Pateron https://patreon.com/thenewenglandherbary?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Herbal Astrology One-on-One Consultations - Discover a holistic approach to wellness with our personalized consultation sessions. These sessions combine astrological insights and herbal knowledge to support your unique path and enhance your well-being. https://www.farmtobath.com/products/herbal-astrology-one-on-one-consultations Unlock the Secrets of Personalized Wellness with Your FREE Zodiac Herbs Guide https://www.brendajsullivanteach.com/zodiacherbguidefreebieor Show's Sponsor Farm to Bath| Our philosophy is to live a locally focused, naturally beautiful life, a lifestyle choice that is infused into the products we make. The ingredients are locally grown and/or acquired and are as basic and pure as nature itself. Each bar is full of fragrant aromatics that provide a rich, moisturizing lather with no artificial colors or preservatives added - naturally beautiful! https://www.farmtobath.com/ 🌿My Garden Journal – A How-To Garden Book for Kids Because every gardener starts with a single seed—and a little curiosity. Gardening is a learned skill, and the best way to grow confidence is by getting your hands in the soil and keeping track of your journey along the way. My Garden Journal is part how-to guide, part creative keepsake—designed to help kids (and their grown-ups) learn the basics of growing food and flowers while documenting their progress. Inside, you'll find simple tips on the how, when, and where of planting, plus room to explore your garden with drawings, photos, and notes. It even includes fun themed garden ideas—like a Harry Potter-inspired Herb Garden, a Young Chef's Garden, or a Monarch Butterfly Superhero Garden for little pollinator protectors. Perfect for homeschooling families, budding herbalists, or anyone looking to connect with nature in a fun, hands-on way. ✨ You'll be amazed at how much you (and your garden) grow when you take time to journal the journey. https://www.amazon.com/My-Garden-Journal-Book-Kids/dp/1732999007/ref=sr_1_1?dchild=1&keywords=My+garden+journal&qid=1585320201&sr=8-1 Music A special thank you to Alexander Nakarada for writing and producing this music. I am a Patreon Member and support Alexander creatively. For more information about Alexander, check out his website https://www.serpentsoundstudios.com/ Song: Planning - 320bit - September 5, 2021 Social Media I would love to hear about your experience trying out any recipes featured on our podcasts! Follow me on all our social media outlets so you can stay up to date with all the new recipes we feature. We look forward to connecting with you soon! Website: https://thenewenglandherbary.com/ Instagram: https://www.instagram.com/...
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