Couverture de AFL Performance Tips for Strength & Conditioning Coaches & Footballers

AFL Performance Tips for Strength & Conditioning Coaches & Footballers

AFL Performance Tips for Strength & Conditioning Coaches & Footballers

De : Prepare Like a Pro with Jack Mclean
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 Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered. Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike. Don't miss our weekly live conversations on the Prepare Like a Pro YouTube channel, where you can watch these discussions and get notified about new content. For more resources, freebies, and blog posts, join our newsletter, and stay connected with us on Instagram. Your feedback matters, so let Jack know how we can make our podcasts even better and suggest the topics you'd like us to cover next. To explore the wealth of information we offer, visit our website at https://preparelikeapro.com/, and if you're ready to take your training to the next level, join our academy membership at https://preparelikeaproacademy.com.au/. Get ready to prepare like a pro and unlock your full potential in the world of AFL high performance! Also don’t forget to subscribe to our YouTube channel: https://youtube.com/@PrepareLikeAPro to get more high performance value!All rights reserved Hygiène et vie saine
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    Épisodes
    • #156 - How S&C Coaches Build Real Industry Connections and Mistakes to Avoid

      #156 - How S&C Coaches Build Real Industry Connections and Mistakes to Avoid
      Nov 16 2025
      Highlights from the episode: ‎‎ ✅ Why adding value first builds real industry connections ✅ How name dropping quietly hurts your long-term credibility ✅ Why preparation makes or breaks conference networking ✅ When training content boosts your brand and when it damages it ✅ The big five networking groups every coach should focus on ✅ Where to start developing strong references early in your career ‎‎ Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‏‎ Show notes: https://preparelikeapro.com/how-sc-coaches-build-real-industry-connections-and-mistakes-to-avoid/ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‏‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min
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      12 min
    • #bitesize - Mastering AFL Periodization for Optimal Season Performance

      #bitesize - Mastering AFL Periodization for Optimal Season Performance
      Nov 13 2025
      Highlights from the episode: ‎ ✅ Why periodization isn’t as complicated as it sounds ✅ Why periodization matters in AFL ✅ Breaking down the key phases of periodization ✅ What a well-structured AFL training week looks like ✅ The biggest in-season mistake that limits performance ‎ Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/mastering-afl-periodization-for-optimal-season-performance/ ‎‎‏‏‎ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min
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      6 min
    • #354 - Simon Jones on Game Speed – Why Top Speed Isn’t the Holy Grail

      #354 - Simon Jones on Game Speed – Why Top Speed Isn’t the Holy Grail
      Nov 9 2025
      👉 Highlights from the episode: ‎ ✅ Why the fastest players don’t always perform best ✅ How testing reveals true game speed potential ✅ The key to building long-term deceleration ability ✅ Simple rotational drills that boost multidirectional control ✅ How to align speed development with coaching priorities ‎ Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. ‏‏‎ ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎‏‏‎ ‎ Show notes: https://preparelikeapro.com/simon-jones-on-game-speed-why-top-speed-isnt-the-holy-grail/ ‏‏‎ ‎‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎‏‏‎ ‎ Book a FREE coaches discovery call https://calendly.com/plp2/15min
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      52 min
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