In today’s episode of The Healing Artist, I share one of my most vulnerable human moments yet.

I had a full meltdown. I questioned myself. I let social media sway my authentic truth. I found myself second-guessing teachings I once trusted, including Brené Brown’s work on vulnerability, and I realized how deeply public opinion had begun shaping my inner voice.

This episode explores what happens when social media takes more than it gives.

I talk about deactivating Threads, choosing to leave Instagram, and the grief that comes with stepping away from platforms that promise connection—but often recreate the pain of not being chosen. The feeling of being a kid in gym class, waiting to be picked for the kickball team… and never being chosen.

The real question became: How do I learn to pick myself?

This is an episode about reclaiming self-trust, choosing authenticity over belonging, and learning how to stay rooted in truth when the crowd is loud. If you’ve ever felt confused, unseen, or pressured to change who you are to be accepted, this conversation is for you.

#Vulnerability
#Authenticity
#LeavingSocialMedia
#SelfTrust
#ChoosingYourself

In this Frequency Friday episode of The Healing Artist, I channel my guidance, Elisabeth, in response to a question many are holding right now:

“What is the best way for Americans to navigate what is happening in our country at this time?”

Through this channeled transmission, Elisabeth offers grounded, heart-centered perspective on staying aligned, embodied, and sovereign during periods of collective change. This message is not about fear or division—it’s about frequency, inner stability, and conscious presence as the world shifts.

Elisabeth is also teaching a class this February called Frequency.
If you feel called to deepen your connection, refine your energetic awareness, and explore working together, I invite you to book a consultation call to see if we’re a good fit to work together. https://fredahealing.com/contact-me/

Ask Elisabeth a question by emailing fredamaletskyhealingarts@gmail.com and put Elisabeth Question in the subject line.

#FrequencyFriday
#ChanneledGuidance
#SpiritualPerspective
#CollectiveChange
#EnergyAlignment

Do you talk to trees?

I want to hear about it! Comment, email me. I know there are more of us out there, let's connect :)

In this deeply personal and mystical episode of The Healing Artist, I share my lived experience as a tree communicator — what it’s like to hear trees speak in my mind, share stories, and offer wisdom in clear English conversations.

I explore how trees carry distinct energetic signatures, how some feel more alive or expressive than others, and how they assist humans in transmuting emotional and energetic weight. I tell the story of a tree who lost a large diseased branch — not in grief, but in relief — joyfully beginning a new life on the forest floor.

This episode is about loss, grief, and healing — including reflections on the loss of a close friend — reminding us that nature is always speaking, guiding, and holding us when we listen. AND a reminder to have fun. This is fun. Life is good, so let's remember to enjoy it amidst all the pain, loss and suffering.

Want to work with me?

Visit fredahealing.com and see what I offer.

Book a connection call to say hello and get on my mailing list.
Community begins with reaching out.
This is my invitation to you — welcome, and hello!

#TreeCommunication
#EarthWisdom
#SpiritualAwakeningPodcast
#NatureConsciousness
#EnergyHealingJourney

In this Frequency Friday episode, Elisabeth — the energetic frequency I channel — answers a powerful and timely question:

How do we move forward without losing ourselves?

If you’ve been feeling called to grow but afraid of losing who you are, Elisabeth asks if you even know who you are without all the programing of daily life.

Elisabeth also shares about her upcoming February class, Frequency — a deeper invitation to work with energetic alignment, embodiment, and conscious evolution. Book a connection call and meet me on my website, fredahealing.com

Sign up for Frequency- https://fredahealing.com/frequency/

#ChanneledMessage
#FrequencyFriday
#SpiritualAlignment
#EmbodimentPractice
#EnergeticAwakening

In this episode of The Healing Artist, I sit down with author, coach, and forever teacher Deb Stanley to explore the art of meaningful connection. Inspired by the African tradition of “taking tea,” Deb shares how slowing down and truly being with one another creates powerful heart connections—especially during seasons of transition.

We talk about her Taking Tea devotional books, her work supporting families through IEP and disability advocacy, book coaching, and purpose discovery, and how connection can be a bridge from where you are to where you’re meant to be.

This conversation is a gentle reminder that intention, presence, and connection can change everything.

Find Deb on Facebook: https://www.facebook.com/deb.stanley.33

linked in: https://www.linkedin.com/in/deb-stanley-21548840/

Find her writing for sale here: https://www.amazon.com/s?k=deb+stanley&crid=SSAX1X6QOO98&sprefix=deb+stanley%2Caps%2C159&ref=nb_sb_noss_1

#MeaningfulConnections #TakingTea #PurposeInTransition
#HeartCenteredLiving

In this episode, I share my personal journey of becoming a semi-trance voice channel and learning to channel an energetic frequency known as Elisabeth.

I talk about what voice channeling is, how I was guided by a teacher to learn to safely do this work, and the process of learning to trust the energy, the voice, and the transmission coming through.

I also channel Elisabeth so you can meet her!

If you’re curious about channeling, energetic communication, or what it feels like to become a clear vessel for frequency, this episode is for you.

#VoiceChannel #ChannelingEnergy #SemiTranceChannel
#SpiritualAwakeningJourney #EnergyHealingPodcast

Meet Elisabeth!

I have been studying to become a semi-trance voice channel and the energy I am working with is called Elisabeth.

We will be sharing channeled messages with the collective on Fridays during a segment Elisabeth named "Frequency Fridays".

I am so looking forward to this new adventure with you.

Like, subscribe, follow, share, hit the bell if you're watching on YouTube. You are invited to join us on this adventure.

In our first episode of 2026, I explore the practice of discernment—what it truly is and how we learn to read energy through the body to move toward what we prefer.

I share reflections on listening for the body’s yes and no, trusting intuitive signals, and choosing alignment over obligation.

Along the way, I weave in stories and insights from a recent healing road trip with my husband through Arizona and New Mexico, including Sedona, the Petrified Forest, and Albuquerque, and a really exciting full body land activation I received at Montezuma's Castle.

#Discernment
#EnergyAwareness
#EmbodiedWisdom
#SpiritualHealingJourney