Épisodes

  • #112 Separation Anxiety
    May 12 2026

    Everything was going fine…and then suddenly your baby won't sit on the potty. Clingy, upset, refusing, wanting YOU only. Separation anxiety can totally throw a wrench into your EC rhythm.

    In this episode, we're talking about what's really going on—and how to keep things gentle, connected, and moving forward (without forcing it). Because this phase? It's normal.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/112

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    10 min
  • #111 I've stopped breastfeeding...forever
    May 5 2026

    I didn't expect this one to hit so hard. Stopping breastfeeding sounds like just another milestone, right? But then it happens…and suddenly it's emotional in a way you didn't see coming.

    Whether you're ready…not ready…or somewhere in between— this episode is a real, honest look at what that transition actually feels like. The messy, the surprising, the totally normal parts no one really talks about.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/111

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    16 min
  • #110 Mamas just relax
    Apr 28 2026

    Feel like you're trying to "do EC right"…and it's kinda stressing you out? Like you're overthinking every signal, every miss, every everything. We don't need it.

    In this episode, I'm sharing 4 simple ways to relax into EC and make it feel way more natural (and actually enjoyable) Less tension…more connection.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/110

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    9 min
  • #109 Playing with the potty
    Apr 21 2026

    So…your baby (or toddler) is playing with the potty like it's a toy. Splashing, exploring, maybe even refusing to actually use it. And you're sitting there like… "Umm…is this okay??"

    In this episode, we're talking all about potty play—why it happens, what it means, and how to handle it without shutting things down. Because yep…this phase is actually pretty normal.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/109

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    9 min
  • #108 EC from scratch
    Apr 7 2026

    Okay…quick question. Do you feel like you have to buy a bunch of stuff to start EC?

    Like…tiny potties, special diapers, all the things? If money's tight (or you're just testing the waters), you can totally start EC using things you already have at home.

    In this episode, our Certified Coach Natalie shares super simple DIY potty options, budget diapering setups, and creative ways to make EC work without spending much at all.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/108

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    12 min
  • #107 Stone Age
    Mar 31 2026

    What does the Stone Age have to do with EC? In this episode, I'm applying The Continuum Concept to elimination communication — and it might totally reframe how you see potty learning.

    Before disposable diapers, potty charts, and formalized "training." There was just… responding to babies. We'll talk about what our ancestors likely did, how modern culture shifted things, and why EC actually makes a whole lot of sense when you zoom way out.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/107

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    8 min
  • #106 Stealth pooping
    Mar 24 2026

    You know the look: they get quiet, they disappear, maybe they hide behind the couch. And by the time you realize what's happening… it's too late.

    If you've got a stealth pooper on your hands, this episode is for you. I'm sharing 4 simple ways to handle the hiding, the sneaking, and the "don't look at me while I poop" phase — without turning it into a battle.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/106

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    8 min
  • #105 Worldwide EC Survey Results
    Mar 17 2026

    Okay this one is SO interesting. What's actually happening in real EC homes around the world? Nuria surveyed over 1,000 elimination communication families and the results might surprise you.

    When do most babies start? When are they out of diapers? What do families struggle with most? In this episode, we dig into the real data on exactly what families are actually experiencing.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/105

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    33 min