• Peppermint oil can lower blood pressure, clinical trial finds
• Improved life satisfaction linked to being in nature
• Post-exercise 'warm glow' increases generosity, study shows
• Study Links Irregular Sleep Schedules to Higher Risk of Eye Diseases
• Survey finds one in three women suffer silently with pelvic prolapse

You Deserve A Beautiful Life Part 2 - you can read the rest of the article on Gary Null Substack https://garynull.substack.com/p/you-deserve-a-beautiful-life

YOU DESERVE A BEAUTIFUL LIFE On Presence, Flow, and the Courage to Be Yourself

by Gary Null, PhD

“The soul becomes dyed with the color of its thoughts.”

— Marcus Aurelius

You can read the rest of the article on https://substack.com/@garynull/note/p-197521096?r=zchpo&utm_source=notes-share-action&utm_medium=web

Part 2 of Brother Can You Spare A Dime - you can read the full article on Gary Null Substack - https://garynull.substack.com/p/brother-can-you-spare-a-dime-part-462

Brother Can You Spare A Dime - you can read part 1 on Gary Null Substack - https://garynull.substack.com/p/brother-can-you-spare-a-dime-part

Choosing Joy - A preview of the next Progressive Commentary Hour

Gary plays his lecture "There's No Stopping Us Now" from his Mastering Life Series

You can watch the full lecture on Gary Null Substack - https://garynull.substack.com/p/gary-null-theres-no-stopping-us-now

THE KEY TO YOUR OWN PRISON DOOR An Introduction to Eating as an Act of Liberation

by Gary Null, PhD

“Let food be thy medicine and medicine be thy food.”

— Hippocrates

You can read the full article on Gary Null Substack - https://garynull.substack.com/p/the-key-to-your-own-prison-door?r=zchpo