In this episode, I'm chatting with sobriety coach Sarah Williamson, and y'all... I almost wish I was joking when I tell you how much of a difference deciding I no longer wanted to be "a drinker" has had on my creativity, energy, and mental health.

If you're looking for the missing piece to what's holding back your creativity, that extra glass of wine just may be it.

Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey.

Sarah is a coach, trainer, public speaker, writer, podcaster and published author.

Connect with Sarah

www.drinklesslivebetter.com

https://www.instagram.com/drinklesslivebetter/

https://www.facebook.com/sarahwilliamson.drinklesslivebetter

https://drinklesslivebetter.captivate.fm/listen

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

Website: www.booksandalchemy.com

Instagram: @hollyostara

TikTok: @hollyostara

In this episode, we're finally entering the final season of the year: The FLOW Season! We're talking the AUTUMN EQUINOX and all the FLOW energy that comes with it. Autumn is the season when all of the things we've been building and working on throughout the year finally come to fruition.

The equinox is technically Saturday, September 23rd, 2023 at 2:50 AM, but since I'll be sleeping, it's tonight for me.

It's harvest season, and that doesn't mean PSL. It means completion of all your big projects. If you've felt like you've been struggling all year because things felt hard during summer, you're not alone, and you're not a failure. This is your season to finally FLOW.

"Fall is time for flow, and that's when we just get into that flow season, that flow state really, really easily. It's a time when we can accomplish things and really put the final touches on a project and it is also the culmination of a whole year's worth of dreaming, magic, growing, and doing."

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out.

Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

• Website: www.booksandalchemy.com
• Instagram: @hollyostara
• TikTok: @hollyostara

In this episode, I'm talking with Heidi Marke, the Gentle Rebel Coach and host of the Overwhelm is Optional podcast. She shares so much wisdom on how to choose to overcome overwhelm. And one of my favorite quotes from the conversation has already changed my own life:

Heidi Marke, The Gentle Rebel Coach, speaker, author and host of the Overwhelm is Optional podcast, helps you gently rebel against the nonsense that life has to be hard, that success requires sacrificing your ability to feel well, laugh easily, think clearly and have time and energy to enjoy the very things that success is supposed to give you.

Her book, Overwhelm is Optional was published in 2022.

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.