In this episode, I'm chatting with sobriety coach Sarah Williamson, and y'all... I almost wish I was joking when I tell you how much of a difference deciding I no longer wanted to be "a drinker" has had on my creativity, energy, and mental health.

If you're looking for the missing piece to what's holding back your creativity, that extra glass of wine just may be it.

Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey.

Sarah is a coach, trainer, public speaker, writer, podcaster and published author.

Connect with Sarah

www.drinklesslivebetter.com

https://www.instagram.com/drinklesslivebetter/

https://www.facebook.com/sarahwilliamson.drinklesslivebetter

https://drinklesslivebetter.captivate.fm/listen

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

Website: www.booksandalchemy.com

Instagram: @hollyostara

TikTok: @hollyostara

In this episode, we're finally entering the final season of the year: The FLOW Season! We're talking the AUTUMN EQUINOX and all the FLOW energy that comes with it. Autumn is the season when all of the things we've been building and working on throughout the year finally come to fruition.

The equinox is technically Saturday, September 23rd, 2023 at 2:50 AM, but since I'll be sleeping, it's tonight for me.

It's harvest season, and that doesn't mean PSL. It means completion of all your big projects. If you've felt like you've been struggling all year because things felt hard during summer, you're not alone, and you're not a failure. This is your season to finally FLOW.

"Fall is time for flow, and that's when we just get into that flow season, that flow state really, really easily. It's a time when we can accomplish things and really put the final touches on a project and it is also the culmination of a whole year's worth of dreaming, magic, growing, and doing."

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out.

Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

• Website: www.booksandalchemy.com
• Instagram: @hollyostara
• TikTok: @hollyostara

In this episode, I'm talking with Heidi Marke, the Gentle Rebel Coach and host of the Overwhelm is Optional podcast. She shares so much wisdom on how to choose to overcome overwhelm. And one of my favorite quotes from the conversation has already changed my own life:

Heidi Marke, The Gentle Rebel Coach, speaker, author and host of the Overwhelm is Optional podcast, helps you gently rebel against the nonsense that life has to be hard, that success requires sacrificing your ability to feel well, laugh easily, think clearly and have time and energy to enjoy the very things that success is supposed to give you.

Her book, Overwhelm is Optional was published in 2022.

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

In this episode, we're talking to Jack Ori who shares his insights and experiences working with other neurodiverse writers and shares his tips on how to work with your brain not against it.

If you ever find yourself struggling with overwhelm and hyperfocus, that impact your creative flow, or identify as neurodiverse, then don't miss this episode.

• Jack's Website: https://authorjackori.com/work-with-me/
• https://www.facebook.com/CoachAndAuthorJackOri
• https://www.instagram.com/AuthorJackOri
• https://www.facebook.com/groups/neurodiversewriterslab — Facebook Group (free)

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

• Website: www.booksandalchemy.com
• Instagram: @hollyostara
• TikTok: @hollyostara

In this episode, we're talking about growth mindset and self-awareness. What is growth mindset? How can you apply it to yourself and your business? We've got some tips on using growth mindset to get that book written, too!

And then we dive into a conversation with Jamie Milam on self-awareness. Jamie's life took a determined turn at 15 when she faced independence and battled drug addiction. Discovering motherhood at 19, she embraced the pressure to create a better life for herself and her child.

From humble beginnings, Jamie's problem-solving skills led to three successful businesses. Her true liberation, however, came from self-awareness, enabling her to navigate challenges with unwavering calm and align her strategies authentically. As an alignment coach, she empowers female entrepreneurs to break free from pressure, find peace, and align their strategies with their genuine aspirations.

Connect with Jamie

• Website
• Instagram
• Jamie's free self-awareness guide

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

• Website: www.booksandalchemy.com
• Instagram: @hollyostara
• TikTok: @hollyostara

In this episode, we're talking to Suzanne Yatim Aslam, a former actress and Miss Arab USA turned author of the Amazon bestseller 'Post Pardon Me', who shares her experiences with postpartum depression, societal expectations of motherhood, and how she used her emotions as a fuel for creativity.

Whether experiencing the challenges of new motherhood or seeking to channel creativity into writing, this episode offers insights into the transformative power of authenticity, support systems, and knowing your audience.

• Suzanne's Website: SuzanneYatimAslam.com
• Instagram: https://www.instagram.com/suzyatimaslam/
• Book: On Amazon

Work With Holly

Hi I’m Holly. Book Coach for World-Changers. If you’re going to change the world with your book, fiction or nonfiction, I can help you do it. Change more lives & create a sustainable business! Are you ready to change lives, starting with your own?

Click here to book a free call to chat about how I can help you make your book dreams a reality.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

• Website: www.hollyostrout.com
• Instagram: @hollyostara

In this episode, we're talking to Ally Berthiaume who shares her wealth of knowledge on memoir writing and tips including, "It's never too late to go after the dream, but the bravest part is to begin."

If you ever considered writing a memoir to further your business success, that can help bring in new leads and sales, then don't miss this episode.

• Ally's Website: https://thewriteplacerighttime.com/
• https://www.facebook.com/thewriteplacerighttime
• https://www.linkedin.com/in/ayberthiaume/
• https://www.youtube.com/channel/UC_EJJ-u-iS_V1VNHAt4xmJg

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

• Website: www.booksandalchemy.com
• Instagram: @hollyostara
• TikTok: @hollyostara

In this episode, we're talking archetypes and how you can use them to find more creativity. We've got just a couple of weeks left of summer 2023 before we move into fall's Flow Season of creativity and productivity bursts. I'm talking to friend and fellow author + coach, Lewis Jorstad on creative archetypes, burnout, and how to plan a book series.

Lewis Jorstad is an author and developmental editor who helps indie authors (and soon-to-be authors) master their craft and find their readers over at The Novel Smithy. When he isn't busy coaching students or writing books of his own, you can find him playing old Gameboy games and baking far too many homemade bagels.

Lewis's Website: www.thenovelsmithy.com

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality.

No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

Website: www.booksandalchemy.com

Instagram: @hollyostara

TikTok: @hollyostara