Curious what a coaching session actually feels like?

In this live group session, you’ll hear Laura Fox-Wallis and Mel Lau bring real questions and get coached through them in real time.

Laura is a painter and expressive arts facilitator who helps people reconnect with their creative voice through silk painting. She teaches both online and in person.

Mel is a designer and creative strategist behind Small Nod Design, where she builds intentional brand and web identities for mission-driven businesses.

Both showed up with thoughtful questions — not about what to do next, but how to trust themselves in the doing.

We talked through:

• Why fear and fog show up even when you’re on the right path
• How to notice what’s actually working (instead of dismissing it)
• What to do when you feel unclear or unsure about your next move
• How coaching allows for your own clarity to surface

If you’ve ever questioned whether you’re doing enough — or felt like you’re in it alone — this one might offer something useful.

How to work with me:

Energy Alignment Intensive - 30 days to reclaim creative energy Private Coaching - a custom coaching experience for the success you want in life & business without sacrificing what matters most. Get my next issue of The Creative Juice: Fresh-pressed inspiration delivered via email for creatives who do life and business differently

If you’re craving direction but not more pressure, this audio workshop is for you.

This episode is the audio version of Your North Star Year — a guided workshop to help you choose one clear, intentional word to anchor your year. It’s not about finding the “right” word. It’s about choosing one that feels real, useful, and aligned with where you are in life.

Whether you’re craving more ease, confidence, strength, or clarity, this gentle process walks you through reflection prompts and simple questions to help your word rise to the surface.

Inside this episode you be guided through:

• A short and honest review of last year (without overthinking)

• Clear, creative prompts to guide your vision for the year ahead

• Support in choosing a word that helps you focus, set boundaries, and shift your energy

• Tips on how to use your word daily — with zero pressure or perfectionism

Grab your notebook and tune in — or download the free companion PDF to follow along.

How to work with me:

Focus & Flow - 30 days to reclaim creative energy Private Coaching - a custom coaching experience for the success you want in life & business without sacrificing what matters most. Get my next issue of The Creative Juice: Fresh-pressed inspiration delivered via email for creatives who do life and business differently

Decision fatigue is real—and for creatives, it can silently drain your energy, stall your projects, and keep you stuck in cycles of overthinking and avoidance.

In this episode, I share how to recognize the signs of decision fatigue and decision switching, plus how they might be zapping your creative flow without you realizing it. I walk you through grounded, practical ways to regain clarity, protect your mental energy, and make aligned choices that move you forward.

You’ll learn how to spot energy leaks, close open mental tabs, and access a clearer, more confident decision-making process—without rushing or outsourcing your power.

Inside this episode:

• The science behind why your brain gets tired from too many choices

• How to shift from decision switching to discernment

• The energetic cost of “open tabs” in your creative life

• What it looks like to trust yourself more deeply when choosing

• A process for reclaiming clarity without relying on external validation

Ready to stop spinning and start deciding with confidence?

Let’s talk. Book a 1:1 clarity call with me HERE.

How to work with me:

Focus & Flow - 30 days to reclaim creative energy Private Coaching - a custom coaching experience for the success you want in life & business without sacrificing what matters most. Get my next issue of The Creative Juice: Fresh-pressed inspiration delivered via email for creatives who do life and business differently