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In this episode of Taste Toast Travel, we’re sharing the travel mistakes we’ll never make again and the lessons we learned the hard way.

From overpacking and booking flights with way-too-tight connections to forgetting to check the weather, local holidays, and transportation logistics, we’re diving into the missteps that have shaped how we travel today. Fellow travelers, we have no doubt you'll relate to what we chat about in this episode!

We also talk about how our travel style has changed since traveling with our young daughter, and why balancing sightseeing with rest is just as important as seeing all the highlights.

Join us as break down what we’d do differently now, and how you can avoid making the same travel mistakes on your next trip. Whether you’re planning international travel, a food-focused getaway, or simply dreaming about your next adventure, this episode is packed with practical travel tips and relatable stories to help you travel smarter and more intentionally.

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• Instagram: https://www.instagram.com/tastetoasttravel_
• Website: https://tastetoasttravel.com/
• Email: hello@tastetoasttravel.com
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Enjoy 15% off at Wine Girl with Tara's discount code! Use this link and code WINE15 when you shop: https://shopwinegirl.com/?ref=tastetoasttravel

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In this episode of the Taste Toast Travel podcast we welcome Jenny Eden Berk, a certified eating psychology coach and culinary nutritionist, for a thoughtful conversation at the intersection of food, travel, and mindful living.

Jenny shares her personal journey from restrictive diet culture to a more holistic, intuitive eating approach, and how learning to listen to body cues can completely transform the way we experience food—both at home and while traveling. Together we explore what mindful and intuitive eating really look like in everyday life, especially when navigating new cuisines, cultures, and travel routines.

We also dive into the realities of maintaining a plant-based diet while traveling, including common challenges, practical strategies, and mindset shifts that help travelers feel nourished without stress or restriction. We touch on the role of body image, the importance of self-compassion, and how adopting an abundance mindset around food can make travel experiences more joyful and fulfilling.

Connect with Jenny:

• https://www.jennyedenberk.com/
• https://www.instagram.com/coachjennyeden
• https://www.facebook.com/jennyedencoaching
• https://jennyedenberkmsed.substack.com/

Download our free guides! https://tastetoasttravel.com/freebie

Connect with us and learn more:

• Instagram: https://www.instagram.com/tastetoasttravel_
• Website: https://tastetoasttravel.com/
• Email: hello@tastetoasttravel.com
• Join our mailing list: https://tastetoasttravel.myflodesk.com/subscribe

Leave us a voice note! https://www.speakpipe.com/TasteToastTravel

Enjoy 15% off at Wine Girl with Tara's discount code! Use this link and code WINE15 when you shop: https://shopwinegirl.com/?ref=tastetoasttravel

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In this episode of Taste Toast Travel, we’re kicking off 2026 by sharing what’s ahead for us, both in our personal travels and on the podcast! We reflect on the fresh energy that comes with a new year, talk about how our travel mindset is evolving, and outline an exciting new direction for the show—including welcoming even more guests to share their unique travel stories from around the world.

We dive into our 2026 travel bucket list, highlighting destinations we’re especially excited about. From food-driven adventures to culturally rich experiences, we share what’s calling us to each place and why these destinations are at the top of our travel goals this year.

We also cover an important travel-planning topic for 2026: new and increasingly sophisticated travel scams. We talk about phishing texts and other common tactics targeting travelers, and we share practical tips to help you protect your personal information and travel plans.

Whether you’re actively planning your next trip or simply dreaming from home, this episode is all about inspiration, awareness, and setting the tone for an adventurous year ahead. Join us as we share our 2026 travel plans, favorite destinations, and what you can expect from the Taste Toast Travel Podcast in the year to come 🌍✈️

Phishing scam article: click here

Download our free guides! https://tastetoasttravel.com/freebie

Connect with us and learn more:

• Instagram: https://www.instagram.com/tastetoasttravel_
• Website: https://tastetoasttravel.com/
• Email: hello@tastetoasttravel.com
• Join our mailing list: https://tastetoasttravel.myflodesk.com/subscribe

Leave us a voice note! https://www.speakpipe.com/TasteToastTravel

Enjoy 15% off at Wine Girl with Tara's discount code! Use this link and code WINE15 when you shop: https://shopwinegirl.com/?ref=tastetoasttravel