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In this episode of Taste Toast Travel, we’re sharing the travel mistakes we’ll never make again and the lessons we learned the hard way.

From overpacking and booking flights with way-too-tight connections to forgetting to check the weather, local holidays, and transportation logistics, we’re diving into the missteps that have shaped how we travel today. Fellow travelers, we have no doubt you'll relate to what we chat about in this episode!

We also talk about how our travel style has changed since traveling with our young daughter, and why balancing sightseeing with rest is just as important as seeing all the highlights.

Join us as break down what we’d do differently now, and how you can avoid making the same travel mistakes on your next trip. Whether you’re planning international travel, a food-focused getaway, or simply dreaming about your next adventure, this episode is packed with practical travel tips and relatable stories to help you travel smarter and more intentionally.

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In this episode of the Taste Toast Travel podcast we welcome Jenny Eden Berk, a certified eating psychology coach and culinary nutritionist, for a thoughtful conversation at the intersection of food, travel, and mindful living.

Jenny shares her personal journey from restrictive diet culture to a more holistic, intuitive eating approach, and how learning to listen to body cues can completely transform the way we experience food—both at home and while traveling. Together we explore what mindful and intuitive eating really look like in everyday life, especially when navigating new cuisines, cultures, and travel routines.

We also dive into the realities of maintaining a plant-based diet while traveling, including common challenges, practical strategies, and mindset shifts that help travelers feel nourished without stress or restriction. We touch on the role of body image, the importance of self-compassion, and how adopting an abundance mindset around food can make travel experiences more joyful and fulfilling.

Connect with Jenny:

• https://www.jennyedenberk.com/
• https://www.instagram.com/coachjennyeden
• https://www.facebook.com/jennyedencoaching
• https://jennyedenberkmsed.substack.com/

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• Instagram: https://www.instagram.com/tastetoasttravel_
• Website: https://tastetoasttravel.com/
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In this episode of Taste Toast Travel, we’re kicking off 2026 by sharing what’s ahead for us, both in our personal travels and on the podcast! We reflect on the fresh energy that comes with a new year, talk about how our travel mindset is evolving, and outline an exciting new direction for the show—including welcoming even more guests to share their unique travel stories from around the world.

We dive into our 2026 travel bucket list, highlighting destinations we’re especially excited about. From food-driven adventures to culturally rich experiences, we share what’s calling us to each place and why these destinations are at the top of our travel goals this year.

We also cover an important travel-planning topic for 2026: new and increasingly sophisticated travel scams. We talk about phishing texts and other common tactics targeting travelers, and we share practical tips to help you protect your personal information and travel plans.

Whether you’re actively planning your next trip or simply dreaming from home, this episode is all about inspiration, awareness, and setting the tone for an adventurous year ahead. Join us as we share our 2026 travel plans, favorite destinations, and what you can expect from the Taste Toast Travel Podcast in the year to come 🌍✈️

Phishing scam article: click here

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What does it really look like to quit a 9–5 job and move abroad?

In this episode of the Taste Toast Travel podcast, we’re joined by Anna Schild, who shares her journey from working a corporate job in the United States to backpacking around the world—and eventually building a life in Germany.

From navigating visas and residency requirements to adjusting to everyday life as an American living in Europe, Anna offers an honest look at the challenges and rewards of long-term travel and relocation.

We talk about what it takes to leave behind a traditional career, how flexibility becomes your greatest tool while traveling, and the cultural surprises that come with living abroad.

Anna also shares stories from the road, including German wine festivals, local traditions, and how travel helped her uncover passions she never expected.

This episode is perfect for:
✈️ Anyone dreaming of quitting a 9–5 job
✈️ Aspiring digital nomads and long-term travelers
✈️ People curious about moving abroad or living in Germany
✈️ Travel lovers who enjoy culture, food, and wine

If you’ve ever wondered whether global adventures could fit into your life, this conversation will leave you inspired to take the leap!

Connect with Anna:

• www.annaschildva.com
• https://www.instagram.com/annaschildva/?hl=en

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Connect with us and learn more:

• Instagram: https://www.instagram.com/tastetoasttravel_
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New Year’s is one of the few moments the entire world seems to pause, but the way we welcome a new beginning looks completely different depending on where you are.

In this solo episode, Tara takes you on a global journey through New Year’s traditions around the world, exploring how different cultures use food, ritual, symbolism, and community to let go of the old year and step into what’s next.

You’ll hear:
✈️ How New Year traditions reflect cultural values around luck, renewal, and community
✈️ Why food plays such a powerful role in New Year’s celebrations around the world
✈️ The shared themes that connect global New Year rituals across cultures
✈️ Ways you can borrow meaningful New Year traditions from other countries
✈️ How to approach the New Year with more intention, even from home

This episode is part cultural exploration, part armchair travel, and part reflection on how we can bring more intention into our own New Year—no plane ticket required!

If you love this episode, make sure to follow or subscribe wherever you enjoy your podcasts so you never miss a culture-filled, travel-inspired conversation. And if you have a favorite New Year tradition from your own culture or travels, we’d love to hear it!

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Is wine actually healthier than beer, seltzers, or cocktails, or is that just good marketing?

In this episode of Taste Toast Travel, we're diving into one of the most debated questions in food and drink culture: can wine fit into a healthy lifestyle?

With John’s background as a Certified Sommelier and both of our experience working in the wine industry, we unpack the science, myths, and nuance behind wine’s so-called “health halo.”

We start by addressing the most important truth upfront: no alcohol is inherently healthy, and moderation (or choosing not to drink at all) is always key. From there, we explore why wine has long been associated with health benefits, where those ideas come from, and how they stack up against what current research actually shows.

But we also can't avoid the broader context of today’s drinking culture, including the rise of sober-curious lifestyles, shifting generational habits, and the economic and cultural factors influencing how (and why) people drink now.

Along the way, we compare wine to beer, hard seltzers, and cocktails, breaking down calories, sugar, additives, and alcohol content—and explaining why some “healthier” options may not be what they seem.

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Join us as we unpack major travel trends of 2025! We're digging into our 2025 year-in-review of food, drink, and travel trends, where we break down the biggest moments, shifts, and cultural movements that defined the year.

From tinned fish evolving into a luxury pantry staple to golden hour dining, to the rise of AI-powered travel itineraries and airline and travel updates (and much more), there's something in this episode for everyone!

Whether you love food, wine, fun drinks, or travel—or are just dreaming about your next adventure—this episode is a fun and insightful look back at 2025.

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• Instagram: https://www.instagram.com/tastetoasttravel_
• Website: https://tastetoasttravel.com/
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In this episode, we're taking you on a global tour of December holiday traditions around the world—going far beyond the typical Christmas celebrations.

From vibrant festivals to soulful rituals, this cultural deep dive explores how different countries honor light, community, and renewal during the winter season.

We break down each tradition with storytelling, history, and fun cultural insights—perfect for curious travelers and anyone who loves learning how the world celebrates.

If you're looking for global holiday traditions, winter festivals, or simply fresh ways to connect with culture this season, this episode gives you a front-row seat to celebrations you may have never heard of!

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Connect with us and learn more:

• Instagram: https://www.instagram.com/tastetoasttravel_
• Website: https://tastetoasttravel.com/
• Email: hello@tastetoasttravel.com
• Join our mailing list: https://tastetoasttravel.myflodesk.com/subscribe

Leave us a voice note! https://www.speakpipe.com/TasteToastTravel

Enjoy 15% off at Wine Girl with Tara's discount code! Use this link and code WINE15 when you shop: https://shopwinegirl.com/?ref=tastetoasttravel