Épisodes

  • Treating mental health is political

    Treating mental health is political
    Jun 18 2025

    In this episode Dr. Raz discusses why sometimes she talks politics on a mental health focused platform.

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    7 min
  • Things needed to survive the next four years of this administration

    Things needed to survive the next four years of this administration
    Jun 10 2025
    In this episode Dr. Raz discusses some things needed to survive. She focuses on the specific things.
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    15 min
  • Let's talk about neurodivergent and neurospicy

    Let's talk about neurodivergent and neurospicy
    Jun 4 2024
    In this episode Dr. Raz talks about the terms neurodivergent and neurospicy.
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    13 min
  • Let's talk about what makes an expert

    Let's talk about what makes an expert
    May 22 2024
    In this episode Dr. Raz talks with Nathaniel from the Pondering Theologian about what makes an expert and how that interacts with social media.
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    49 min
  • What's the goal?

    What's the goal?
    May 1 2024
    Sometimes we get distracted and forget what our goal is. I'm this episode, Dr. Raz talks about this experience and things we can do to reorient ourselves.
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    15 min
  • Life is hard no matter the choice so what now?

    Life is hard no matter the choice so what now?
    Mar 27 2024
    In this episode, Dr. Raz talks about the fact in a number of decisions we have to make, each choice can lead to a path that takes work.
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    9 min
  • How to make the most of your time

    How to make the most of your time
    Mar 19 2024
    We all have limited time compared to the things we want to do. In this episode Dr. Raz talks about how to make the most and prioritize the things that matter to you.
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    13 min
  • Why isn't therapy making me better?

    Why isn't therapy making me better?
    Mar 12 2024
    In this episode Dr. Raz talks about some reasons you might not be seeing progress in therapy.
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    17 min