To kick of season 2, I am talking briefly about some of the risk factors of mental illness, including what a risk factor is, what it means, and some examples in genetics, social situations, and psychological thinking. Hope you enjoy! Thank you for listening (as always).

Here is the final episode for season one! This one has a lot of content packed into it. I explore three types of eating disorders: Anorexia Nervosa, Binge Eating Disorder, and Bulimia Nervosa. Here is what I cover today:

1. What eating disorders are and where they stem from.

2. What each eating disorder is.

3. Physical, behavioral, and psychological symptoms of each of the above disorders.

4. Common treatment recommendations/options.

Reach out to @talktosavealife on Instagram with questions! Thank you so much for listening and make sure to subscribe for more information.

After a long break due to mental health, holidays, school finals and competitions, I present the fifth episode of my podcast. Here is what I explore:

1. What it is and where it comes from

2. Physical, behavioral, and psychological symptoms.

3. Different types of PTSD.

4. Treatment.

Please reach out to my Instagram account @talktosavealife with any questions! Thank you for listening.

Here is the long awaited fourth episode! Today, I explore:

1. What it is and where it comes from.

2. Physical, behavioral, and psychological symptoms.

3. Different OCD disorders.

4. Diagnosis and treatment.

Please reach out with any questions or if you need support @talktosavealife on Instagram! Thank you for listening and following me on this journey.

Welcome to the third episode! Today, I explore:

1. What bipolar disorder is and where it comes from

2. Physical, behavioral, and psychological symptoms of both mania and depression episodes.

3. Different bipolar disorders

4. Diagnosis and treatment

Please reach out to my Instagram account @talktosavealife with any questions! Thanks for listening.

Welcome back to the second episode! Today, I explore:

1. What depression is and where it comes from

2. Physical, behavioral, and psychological symptoms

3. Different depressive disorders

4. Diagnosis and treatment

Please reach out to my Instagram account @talktosavealife with any questions! Thanks for listening.

In this first episode, I explore five key things:

1. An introduction to myself and this podcast.

2. What anxiety is and where it stems from.

3. Symptoms: Physical, behavioral, and psychological.

4. Different anxiety disorders.

5. Diagnosis and treatment.

Please let me know what you think! Thank you so much for listening.