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Talk To Save a Life Project

Talk To Save a Life Project

De : Lexi
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This podcast was created in loving memory of J.J.S. Here, we will talk about mental health, as well as what YOU can do to help the ones you love that are struggling.Lexi Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Common Mental Health Disorders: Eating Disorders
      Feb 3 2026

      Here is the final episode for season one! This one has a lot of content packed into it. I explore three types of eating disorders: Anorexia Nervosa, Binge Eating Disorder, and Bulimia Nervosa. Here is what I cover today:

      1. What eating disorders are and where they stem from.

      2. What each eating disorder is.

      3. Physical, behavioral, and psychological symptoms of each of the above disorders.

      4. Common treatment recommendations/options.


      Reach out to @talktosavealife on Instagram with questions! Thank you so much for listening and make sure to subscribe for more information.

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      7 min
    • Common Mental Health Disorders: Post Traumatic Stress Disorder
      Feb 3 2026

      After a long break due to mental health, holidays, school finals and competitions, I present the fifth episode of my podcast. Here is what I explore:

      1. What it is and where it comes from

      2. Physical, behavioral, and psychological symptoms.

      3. Different types of PTSD.

      4. Treatment.


      Please reach out to my Instagram account @talktosavealife with any questions! Thank you for listening.

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      6 min
    • Common Mental Health Disorders: Obsessive Compulsive Disorder
      Sep 28 2025

      Here is the long awaited fourth episode! Today, I explore:

      1. What it is and where it comes from.

      2. Physical, behavioral, and psychological symptoms.

      3. Different OCD disorders.

      4. Diagnosis and treatment.

      Please reach out with any questions or if you need support @talktosavealife on Instagram! Thank you for listening and following me on this journey.

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      6 min
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