What is it really like growing up with a rare disability, and why are accessibility and inclusion still such significant challenges?

In this Bite Size episode of Tales to Inspire, host Krish Patel speaks with Harvey Goodinson and his mum, Kim, about living with spinal segmental dysgenesis, a rare condition affecting the development of Harvey's spine.

Harvey shares his experiences of growing up as a wheelchair user, navigating everyday barriers and maintaining his independence. Together, Harvey and Kim discuss the challenges of inaccessible buildings, public transport, blocked pavements and the frustration of living in a society that doesn't always consider disabled people's needs.

Kim also shares her experiences as a parent advocating for her son, highlighting the importance of greater understanding, patience and practical changes that can make communities more inclusive.

Key themes explored:

• Living with spinal segmental dysgenesis, a rare spinal condition

• Disability awareness and wheelchair accessibility

• The challenges of using public transport

• Independence, inclusion and everyday barriers

• The importance of family support and advocacy

• Creating more accessible and inclusive communities

Harvey and Kim's story reminds us that accessibility is about more than ramps and lifts. It's about giving everyone the freedom, dignity and opportunity to participate fully in society.

From gambling addiction and rock bottom to 13 years in recovery, Mark Murray's story is one of resilience, second chances and finding purpose through adversity.

In this powerful Deep Dive episode of Tales to Inspire, Krish Patel sits down with Mark Murray, co-founder of WHYSUP, to explore his journey through gambling addiction, mental health struggles, overwhelming debt and ultimately rebuilding his life.

Growing up in Bolton, Mark dreamed of becoming a professional footballer, playing for Manchester City as a teenager. However, becoming a father at just 15 and reconnecting with his estranged dad introduced him to gambling, beginning a 13-year addiction that would impact his relationships, career and mental health.

After experiencing severe financial difficulties, psychiatric hospital admissions and suicidal thoughts, Mark entered rehabilitation at 29, beginning his journey towards recovery.

Now 13 years free from gambling, Mark has turned his lived experience into a force for good, co-founding WHYSUP, an organisation educating and supporting young people and adults around addiction, mental health, wellbeing and resilience.

What does addiction really look like, and how do we recognise the warning signs before it's too late?

In this Bite Size episode of Tales to Inspire, Krish Patel speaks with Mark Murray, co-founder of WHYSUP, about his personal journey through gambling addiction, rehabilitation and 13 years of recovery.

Mark challenges common misconceptions about addiction, exploring how gambling, social media, shopping, exercise and everyday habits can develop into harmful behaviours that impact our mental health, relationships and wellbeing.

Together, they discuss the difference between habits and addiction, the importance of early intervention, breaking the stigma surrounding addiction and how lived experience can help educate young people and prevent future harm.

"A habit you control. You start losing control, and addiction controls you." – Mark Murray

An inspiring and honest conversation about gambling addiction, mental health, resilience and recovery, reminding us that you don't need to hit rock bottom before seeking support.

Support and resources:

• WHYSUP: https://www.whysup.co.uk

• GamCare: https://www.gamcare.org.uk

• Gamblers Anonymous UK: https://www.gamblersanonymous.org.uk

• Samaritans: 116 123 (free, 24/7)

Content warning: This episode discusses addiction, gambling-related harm and suicide.

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